ExDetox is a breakup recovery app built to help you stay no contact, resist urges, and move on after a relationship ends. Breakups don’t just cause emotional pain. They create cravings, temptation, and impulsive behavior that pulls you back into the same cycle again and again.
ExDetox gives you structure, accountability, and real-time support so you can stay strong when nostalgia or loneliness hits.
The app helps you stay no contact by tracking your streak and showing your progress day by day. When you feel the urge to text your ex, you can write the message inside the app instead of sending it. This pause helps prevent impulsive decisions and relapses. ExDetox also reminds you why the relationship ended and helps you see past distorted memories.
You can talk to an AI breakup coach whenever you need support. The coach adapts to your situation and offers either calm encouragement or direct, honest guidance. You get personalized advice in moments when you feel like breaking no contact or going back.
ExDetox helps you focus on recovery instead of your ex’s life. You can unlock milestones as your streak grows, get breakup psychology insights based on where you are emotionally, and follow daily detox tasks that build discipline and momentum.
The app also includes guided journaling, emotional processing tools, and reality checks designed to stop obsessive thoughts before they spiral. These tools help you detach, regain control, and rebuild stability.
ExDetox is for anyone who just went through a breakup, keeps breaking no contact, or feels stuck in an unhealthy emotional cycle. It is built to prevent relapse, support real healing, and make recovery feel visible and achievable.
A free trial is available. A subscription is required to unlock all features.