Kcalz: AI Calorie Counter
GRATUIT
Free
Health & Fitness
Free
Vita - Health & Longevity
by Leonardo Silva
Description
Your body has a story. Vita helps you read it.
Your Apple Watch already tracks your health. Vita turns that raw data into one clear number: your VitalScore. Every morning, you know exactly how your body is doing. Not a guess. A signal.
HOW IT WORKS
Vita analyzes your Apple Watch health data every day:
• Heart Rate Variability (HRV)
• Resting Heart Rate
• Sleep duration and quality
• Activity load and recovery
• Respiratory rate, SpO2, and wrist temperature
Each metric is compared to your personal baseline. Vita starts delivering insights from day one, and gets smarter as it learns your patterns.
VITALSCORE
One number. How vital are you today? Your VitalScore (0-100) combines five health dimensions into a single daily signal: Cardiovascular, Recovery, Activity, Body, and Lifestyle. High score? You're in great shape. Low score? Your body needs attention.
BODY AGE
How old is your body, really? Body Age estimates your biological age based on VO2Max, HRV, resting heart rate, and body composition. Track how your habits move the needle over time.
READINESS
Know when to push. Know when to rest. Your daily Readiness score tells you if your body is primed for effort or needs recovery. See exactly which factors are helping and which are holding you back.
TRENDS & HISTORY
See how your habits shape your health. Track every metric over time with up to 1 year of history. Spot patterns early, before they become problems.
WHAT MAKES VITA DIFFERENT
→ Uses your Apple Watch
No need to buy another device or charge another wearable. Your watch already collects the data. Vita makes sense of it.
→ Works even with missing data
Forgot to wear your watch to sleep? Other apps break. Vita adapts. The algorithm uses whatever data you have.
→ 100% private, 100% on-device
Your health data never leaves your phone. No cloud sync. No account required. No tracking. We literally can't see your data.
→ Apple Intelligence insights
Get personalized narratives and coaching powered by Apple Intelligence, processed entirely on your device.
→ Free to start
The core VitalScore is free. Upgrade to Premium for Body Age, historical trends, detailed breakdowns, and personalized insights.
FEATURES
• Daily VitalScore with 5 health dimensions
• Training Readiness score (0-100)
• Body Age estimation and Pace of Aging
• Workout analysis with routes and HR zones
• Stress levels and recovery patterns
• 1-year trend history
• Apple Intelligence powered insights
• Apple Watch companion app
• Home Screen and Lock Screen widgets
Your body already knows how it's doing. Now you will too.
Terms of use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Your Apple Watch already tracks your health. Vita turns that raw data into one clear number: your VitalScore. Every morning, you know exactly how your body is doing. Not a guess. A signal.
HOW IT WORKS
Vita analyzes your Apple Watch health data every day:
• Heart Rate Variability (HRV)
• Resting Heart Rate
• Sleep duration and quality
• Activity load and recovery
• Respiratory rate, SpO2, and wrist temperature
Each metric is compared to your personal baseline. Vita starts delivering insights from day one, and gets smarter as it learns your patterns.
VITALSCORE
One number. How vital are you today? Your VitalScore (0-100) combines five health dimensions into a single daily signal: Cardiovascular, Recovery, Activity, Body, and Lifestyle. High score? You're in great shape. Low score? Your body needs attention.
BODY AGE
How old is your body, really? Body Age estimates your biological age based on VO2Max, HRV, resting heart rate, and body composition. Track how your habits move the needle over time.
READINESS
Know when to push. Know when to rest. Your daily Readiness score tells you if your body is primed for effort or needs recovery. See exactly which factors are helping and which are holding you back.
TRENDS & HISTORY
See how your habits shape your health. Track every metric over time with up to 1 year of history. Spot patterns early, before they become problems.
WHAT MAKES VITA DIFFERENT
→ Uses your Apple Watch
No need to buy another device or charge another wearable. Your watch already collects the data. Vita makes sense of it.
→ Works even with missing data
Forgot to wear your watch to sleep? Other apps break. Vita adapts. The algorithm uses whatever data you have.
→ 100% private, 100% on-device
Your health data never leaves your phone. No cloud sync. No account required. No tracking. We literally can't see your data.
→ Apple Intelligence insights
Get personalized narratives and coaching powered by Apple Intelligence, processed entirely on your device.
→ Free to start
The core VitalScore is free. Upgrade to Premium for Body Age, historical trends, detailed breakdowns, and personalized insights.
FEATURES
• Daily VitalScore with 5 health dimensions
• Training Readiness score (0-100)
• Body Age estimation and Pace of Aging
• Workout analysis with routes and HR zones
• Stress levels and recovery patterns
• 1-year trend history
• Apple Intelligence powered insights
• Apple Watch companion app
• Home Screen and Lock Screen widgets
Your body already knows how it's doing. Now you will too.
Terms of use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
What's new (v3.12.0)
Hey! Your Today coach just got a lot smarter.
What's new:
- The coach now reads the moment you open Vita. Just woke up, just trained, or recovery looking off? It leads with the one thing that actually matters right now.
- Every message is grounded in your real numbers and stays fresh. Open at the same time each day and you won't see the same line twice.
- A calmer, cleaner card that loads instantly without jumping the screen around.
Like what we're building? A review on the App Store really helps us reach more people.
Follow our progress:
Reddit: r/vitahealth
IG: @vitahealth.app
Got feedback? We read and reply to every message.
support@vitahealth.fit
Thanks for being here.
What's new:
- The coach now reads the moment you open Vita. Just woke up, just trained, or recovery looking off? It leads with the one thing that actually matters right now.
- Every message is grounded in your real numbers and stays fresh. Open at the same time each day and you won't see the same line twice.
- A calmer, cleaner card that loads instantly without jumping the screen around.
Like what we're building? A review on the App Store really helps us reach more people.
Follow our progress:
Reddit: r/vitahealth
IG: @vitahealth.app
Got feedback? We read and reply to every message.
support@vitahealth.fit
Thanks for being here.
