MuChills: Daily Stretch Log

MuChills isn't another overly complicated fitness class app, and it isn't just a pain tracker.

Built around daily stretching, follow-along stretch sessions, simple body logging, and a visual body map, MuChills helps you build body awareness by noticing where your body feels tense, sore, relieved, or tired.

On your body map, you can see changes at a glance through heat maps, then combine them with history, educational muscle cards, and weekly summaries to better understand the patterns behind how your body feels.

You can use MuChills to:
• Daily stretching and stretch sessions: view stretch and relaxation suggestions based on the areas you record, then start a follow-along session to finish a full routine
• Body log and heat map: record tension, relief, discomfort, and body changes in areas like the neck, shoulders, and back, and see your patterns more clearly on a heat map
• Educational muscle cards: learn the basics, functions, and relaxation tips for related muscles so you can better understand your body
• History trends: discover how sitting, work rhythm, and daily habits affect your body over time
• Optional AI weekly reports: review weekly body trends and summarize your patterns

Great for:
• People who want to turn stretching into a daily habit
• Office workers with neck, shoulder, and back tightness
• People who want to keep tracking body feedback after massage, yoga, or recovery training
• People who want to notice tension and relief before it builds up
• Anyone who wants to understand their body better through daily awareness

For general wellness and relaxation reference only, not medical advice.

Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/