Feel overwhelmed? PNEU helps you breathe through stress, anxiety, and big emotions with guided exercises that actually work.
Whether you're managing a hectic workday, helping your child through a meltdown, or just need a moment to reset—PNEU puts powerful regulation tools in your pocket.
BREATHE WITH PURPOSE
Our signature breathing orb syncs to a healthy resting heart rate (65 BPM), guiding you through scientifically-backed breathing patterns. Feel gentle haptic pulses match your breath. Watch the orb expand and contract. No counting. No confusion. Just calm.
Choose your session:
• 30-second Quick Calm
• 1-minute Reset
• 3-minute Deep Regulation
• 5-minute Full Session
MR. JACKSON'S VOICE
Skip the robotic text-to-speech. PNEU features warm, human voice guidance from Mr. Jackson—like having a calm mentor coaching you through each breath.
BUILT FOR FAMILIES
Create profiles for everyone in your household:
• Adults get professional, focused tools
• Teens get relatable guidance
• Kids get playful exercises with fun achievements
Each profile tracks its own progress, favorites, and badges.
COMPLETE TOOLKIT
• Breathing Exercises - Guided breath pacing with visual orb and haptic feedback
• Grounding Techniques - 5-4-3-2-1 sensory exercises for anxiety
• Mindful Movement - Micro-movements for desk breaks
• Quick Journal - Reflect after sessions
• Progress Tracking - See patterns and celebrate streaks
• Crisis Resources - One-tap access to helplines
EARN ACHIEVEMENTS
Stay motivated with badges like "First Breath," "Week Warrior," and "Breathing Master." 20+ achievements to unlock!
12 LANGUAGES
English • Spanish • French • German • Portuguese • Chinese • Japanese • Korean • Arabic • Hindi • Hungarian • Polish
YOUR PRIVACY, PROTECTED
• Data stays on YOUR device
• No account required to start
• No ads. No tracking. Ever.
PNEU is a wellness tool designed to support emotional regulation. It is not a replacement for professional medical or mental health treatment.
Take your first breath toward feeling better. Download PNEU today.