StepScroll turns your daily steps into screen time currency. Walk more, earn minutes, then spend them to unlock the apps you love. When your time runs out, apps lock again—no willpower needed.
How it works:
• Walk throughout your day (steps sync automatically via Apple Health)
• Claim your earned minutes from the dashboard
• Unlock restricted apps for a timed session
• Apps re-lock when time expires—back to walking!
Why it works:
Your brain craves dopamine from scrolling. StepScroll doesn't fight that—it redirects it. Now you'll crave walking because that's how you earn your scroll time. Same reward, zero guilt.
Features:
• Automatic step tracking via HealthKit
• Adjustable difficulty (100-1000 steps per minute)
• Real-time countdown timer during unlock sessions
• Weekly progress calendar
• Choose exactly which apps to restrict
• Unused minutes automatically refund
Results people are seeing:
"Lost 15 pounds in 3 months just walking for my social media time." — Alex
"My screen time dropped from 5 hours to 2. Now I actually enjoy going outside." — Jamie
Turn your phone addiction into a walking habit. Your future self will thank you.