Undoom: Stop Doomscrolling

Every scroll is a search for something.

Undoom helps you pause, notice what you're really seeking, and choose intentionally — before autopilot kicks in.

Not a blocker. An awareness layer for your moments of impulse.

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HOW IT WORKS

→ Pick your trigger apps
→ Undoom shows a pause screen when you open one
→ Choose: "let me in" or "I've got this"
→ Your choices are tracked over time

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WHEN YOU RESIST, YOU GROW

Instead of blocking you out, Undoom meets you in the moment:

• What are you feeling right now?
• What are you seeking?
• What are you running from?
• What will you do instead?

Short prompted check-ins that interrupt autopilot and build self-awareness — not guilt.

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SEE YOUR PATTERNS

• Scores and streaks tied to real choices
• Insight views that reveal your triggers
• A clear picture of when, where, and why you scroll

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BUILT FOR PEOPLE WHO

• Want to quit doomscrolling but hate app blockers
• Keep opening apps without thinking
• Have tried everything and still can't stop
• Want to change the habit, not just block it

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PRIVATE BY DESIGN

Runs on Apple's Screen Time API. Everything stays on your device. Your data never leaves your phone.

*Requires a subscription to unlock all features.*

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Privacy Policy: https://undoom.me/privacy