FeedLift: AI Workout Planner

Stop saving workout videos you never do. FeedLift turns TikTok, Instagram Reels, and YouTube Shorts into structured, trackable workouts — in under 90 seconds.

HOW IT WORKS
1. Paste a workout video link
2. AI extracts exercises, sets, reps & rest times
3. Start the workout with one tap

REAL-TIME WORKOUT TRACKING
• Track every set with built-in rest timers
• Log weights — remembered automatically for next time
• See your completion percentage and session stats

AI PROGRAM BUILDER
• Generate personalized multi-week training programs from your saved workouts
• Or manually build your own split with drag-and-drop
• Automatic periodization: Foundation → Build → Peak → Deload

PROGRESS ANALYTICS
• Action Ratio: see if you're executing or just saving
• Muscle heatmap: discover what you train — and what you neglect
• Body progress photos and weight tracking

IDENTITY & ACHIEVEMENTS
• Earn your training "era" — Villain Arc, Hybrid Athlete, Speed Demon, and more
• Unlock achievements across volume, consistency, time, and usage categories
• Streaks and XP keep you motivated

APPLE HEALTH INTEGRATION
• Read heart rate data for calorie tracking and workout intensity
• Save workout sessions to Apple Health automatically

YOUR DATA, YOUR CONTROL
• Secure authentication with Apple and Google sign-in
• All health data stays on your device
• No ads, no data selling

FREE TO START
• 5 free video scans per month
• Upgrade to Starter or Pro for unlimited scans and premium features
• Start with a free trial — cancel anytime

FeedLift makes fitness from your feed stick. Stop scrolling. Start sweating.

Terms of Use (EULA): https://feedlift.app/terms
Privacy Policy: https://feedlift.app/privacy