Solaia helps you balance your hormones naturally to restore energy, mental clarity, and everyday well-being.
PERSONALIZED HORMONAL BALANCE • Understand how your hormones influence your energy and mood • Receive recommendations tailored to your current hormonal needs • Find your natural balance without the overwhelm
NUTRITION FOR YOUR HORMONES • Photograph your plate with our AI scanner • Discover whether your meal supports your hormonal balance • Learn which foods promote your well-being
SMART TRACKING • Daily dashboard adapted to your hormonal profile • Recipes that support your natural balance • Personalized advice based on your cycle
Solaia combines artificial intelligence and hormonal science to guide you toward lasting well-being.
Note Educational self-improvement app; not intended for clinical or diagnostic use. Some features (unlimited AI scanner, personalized recipes) require a Premium subscription. Terms of use: https://solaia.app/terms.html
What's new (v1.0.7)
Solaia gets a brand new look. Your home screen now shows your silhouette and your inflammation score at a glance, with the symptoms you track placed right where you feel them. We also refreshed your cycle view, the program flow and the meal analysis layout to make everything calmer and easier to read. Solaia now speaks German too, you can switch language from the settings.