Learn to manage and train your anxiety and panic attacks with Zeeva.
Track and log each panic attack with details like intensity, duration, and triggers — right in a clean calendar.
See patterns over time, understand your stressors and take control.
Relief Exercises & Meditation
Access guided breathing and meditation exercises designed to help you calm down, manage anxiety, and prevent attacks.
Your History, Your Control
Keep a full history of attacks, symptoms, and coping methods. Review past entries anytime — track progress and learn what helps.
Not a medical grade device. For a medical emergency, please consult your doctor.