Amrap AI: Strength Training

**WHAT IS AMRAP AI?**

Amrap AI is a gym app that lets you plan and track workouts with your voice, while coaching you in your ear.

Want a program with more machine exercises? Not sure which weight to use? An exercise doesn’t feel right? Just say it. Amrap AI responds instantly and adapts your workout on the spot, so you’re never stuck guessing in the weight room.

**WHO IS IT FOR?**

If you care about making progress as efficiently as possible, Amrap AI is for you. And if you’ve ever felt overwhelmed by unfamiliar equipment, unsure whether you’re training correctly, or frustrated when something doesn’t go as planned, you’re also in the right place.

**WHAT CAN AMRAP DO FOR YOU?**

- Let you focus on training, not the app. Need something? Just say it. No time wasted figuring out how the app works.
- Coach you while you train. Amrap AI runs the session, guiding every set and adjusting weights and reps in real time.
- Build a program specifically for you. Amrap AI programs are built through conversation, so they capture real context and nuance.

Terms of use: https://amrap.ai/terms