BarBlock: Barcode App Blocker
GRATUIT
Free
Description
15-Minute Time Audit by FIFTEEN.
It exists to show you how your time is actually spent, not how you think it is.
You log what you do every 15 minutes.
You classify each block as Deep, Shallow, or Reactive.
You review the patterns that emerge.
You remove one thing.
That’s it.
This method was popularized by Alex Hormozi, who has spoken publicly about tracking his time in 15-minute blocks to remove self-deception and expose how work is truly done.
15-Minute Time Audit turns that idea into a structured, minimal, offline-first app you can run properly.
What this is:
• 15-minute block logging
• A 7-day time audit
• Deep / Shallow / Reactive classification
• Daily reviews
• A final weekly decision
• Simple visual summaries
• Exportable results
What this is not:
This is not a planner.
It does not organize tasks.
It does not optimize your workflow.
It does not motivate you.
It measures. That’s all.
Why this works:
Most people believe they work deeply.
Very few ever measure it.
15-minute tracking removes ambiguity.
Patterns become obvious.
Excuses disappear.
You don’t need better habits.
You need evidence.
Design philosophy:
• Minimal
• Calm
• No gamification
• No noise
• No dopamine tricks
FIFTEEN is designed to feel like a serious instrument, not a productivity toy.
Notes:
• Works fully offline
• No data leaves your device
• Optional 15-minute reminders
• Export as csv
Alex Hormozi is not affiliated with or endorsing FIFTEEN.
This app is independently created and inspired by publicly shared time-audit practices.
It exists to show you how your time is actually spent, not how you think it is.
You log what you do every 15 minutes.
You classify each block as Deep, Shallow, or Reactive.
You review the patterns that emerge.
You remove one thing.
That’s it.
This method was popularized by Alex Hormozi, who has spoken publicly about tracking his time in 15-minute blocks to remove self-deception and expose how work is truly done.
15-Minute Time Audit turns that idea into a structured, minimal, offline-first app you can run properly.
What this is:
• 15-minute block logging
• A 7-day time audit
• Deep / Shallow / Reactive classification
• Daily reviews
• A final weekly decision
• Simple visual summaries
• Exportable results
What this is not:
This is not a planner.
It does not organize tasks.
It does not optimize your workflow.
It does not motivate you.
It measures. That’s all.
Why this works:
Most people believe they work deeply.
Very few ever measure it.
15-minute tracking removes ambiguity.
Patterns become obvious.
Excuses disappear.
You don’t need better habits.
You need evidence.
Design philosophy:
• Minimal
• Calm
• No gamification
• No noise
• No dopamine tricks
FIFTEEN is designed to feel like a serious instrument, not a productivity toy.
Notes:
• Works fully offline
• No data leaves your device
• Optional 15-minute reminders
• Export as csv
Alex Hormozi is not affiliated with or endorsing FIFTEEN.
This app is independently created and inspired by publicly shared time-audit practices.
