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478 Breathe

Health & Fitness

Free

478 Breathe

by Qiang Chen

v1.4 4 MB Universal 4+

Description

The app helps you slow down with the proven 4-7-8 breathing technique.
Inhale, hold, and exhale at a gentle rhythm—guided by subtle vibrations on your Apple Watch, so you can breathe without looking at a screen.

What's new (v1.4)

update the capability to make sure the app running even in sleep mode