SleepSpot tracks every nap and every night, predicts when your baby is ready for sleep, and plays calming sounds to help them drift off — all in one app built by a sleep-deprived parent who gets it.
NAP & SLEEP PREDICTIONS
Stop guessing. SleepSpot learns your baby's unique wake windows and tells you the perfect moment to put them down — before overtiredness hits.
• Smart wake window tracking by age
• Personalized nap predictions that improve daily
• "SweetSpot" alerts when the window opens
• Drowsy sign reminders so you're always ready
CALMING SOUNDS
20+ soothing sounds to help baby fall asleep and stay asleep:
• White noise, pink noise, brown noise
• Fan, rain, ocean waves, heartbeat
• Gentle shushing and lullabies
• Auto-off timer — runs in the background
SLEEP ENVIRONMENT MONITOR
Is the nursery ready? Check with one tap:
• Room darkness level
• Ambient noise levels
• Temperature guidance
• Get an environment score before every nap
SIMPLE ONE-TAP TRACKING
No complicated forms. No learning curve. Just tap to start, tap to stop.
• Visual timeline of every nap and night
• Day vs night sleep totals
• Weekly patterns and milestone tracking
• Works for newborns, infants, and toddlers
ROUTINES THAT WORK
Build a daily schedule your baby (and you) can count on:
• Morning wake time to bedtime — mapped out
• Flexible routines that adapt as baby grows
• See what's working and what needs adjusting
INSIGHTS FOR TIRED PARENTS
• Weekly sleep reports sent to you
• Trend analysis — is sleep improving?
• Milestone celebrations for the wins
• Nursing and feeding time tracking
BUILT BY A PARENT
SleepSpot was created at 3am during a feeding by a parent who tried every sleep app and found them all too complicated. We built the app we wished existed — calm, simple, no judgment.
Whether you're a first-time mom, an exhausted dad, or a caregiver figuring it out — SleepSpot is here for the long nights and the sweet naps.
Download SleepSpot and start sleeping better. Together.
Fixed a rare crash when deleting a sleep session from the log
Smoother, faster app launch
If your device is low on storage, you'll now get a gentle heads‑up instead of an error pop‑up — and your
data stays safe
Thanks for using SleepSpot! Have feedback or an idea? Tap Settings, then Contact Support.