Caliscool: Calisthenics

Master calisthenics, one skill at a time.

Build real strength using only your body. Caliscool guides you from your first push-up to advanced skills like the muscle up, handstand, planche, and human flag.

240+ EXERCISES
• 12 complete training blocks
• Includes a growing library of interactive 3D animations to help you study perfect form
• Push-ups, pull-ups, dips, core, legs, handstand, muscle up, planche, flags & levers, warmup, stretching & mobility, and chair yoga
• Clear progressions: know exactly what to train next
• Detailed instructions for every exercise
• Built-in timer for hold exercises — planches, handstands, levers, stretches
• 3 difficulty levels: beginner, medium, and advanced

WORKOUT PLANNER
• Structured training program with 10 progressive levels
• 30 curated workouts designed to build you up step by step
• Track sets, reps, and how you feel after each session
• Pick up where you left off — your progress is always saved
• From "Starting from Zero" to "Ready for Skills"

KNOW YOUR MUSCLES
• Anatomical illustrations for every exercise
• See exactly which muscles you're working — primary and secondary
• Anterior and posterior views
• Tap any muscle for a detailed breakdown
• Understand your body as you train it

FIND & SAVE
• Search exercises by muscle group and difficulty
• Bookmark your favourites for quick access
• Syncs across all your devices with iCloud

DESIGNED FOR PROGRESS
Start with easier variations and unlock harder movements as you improve. No random routines. No guesswork. A clear path from beginner to advanced. Every skill is achievable with the right progressions — Caliscool shows you how to get there.

ACCESSIBLE TO EVERYONE
• Full VoiceOver support
• Dynamic Type for any text size
• Available in 15 languages

ONE-TIME PURCHASE
Pay once. Lifetime access. All future updates included. No subscriptions. No tricks.

Train smart. Progress always.