Days Without – Tracker

Days Without helps you quit a habit (smoking, alcohol, sugar, social media…) and keep your streak going. Simple, motivating, and visual.

With Days Without:
• Day counter without relapse
• 7/14/30 day challenges
• Badges & clear stats (best streak, total, resets)
• Daily motivation at your chosen time

Premium (optional):
• Unlimited goals
• Custom themes
• No ads

Whether you’re quitting smoking or cutting screen time, Days Without turns effort into visible progress.

Start today. One day at a time.