Level Up - Calisthenics

Level Up – Calisthenics

Train like you're leveling up a character.

Level Up turns calisthenics training into a structured progression system inspired by video game skill trees. Instead of random workouts, you unlock new abilities by completing real strength benchmarks and mastering bodyweight skills.

Progress through multiple movement classes, climb the ranks, and build the strength required for elite calisthenics skills like the planche, front lever, handstand push-up, and muscle-up.

Whether you're just starting or already advanced, Level Up gives you a clear path to follow.

Train With Purpose
Each movement class has its own progression tree:
• Push
• Pull
• Balance & Inversion
• Straight Arm Strength
• Lower Body & Mobility

Every class contains 10 ranks, starting from beginner and progressing to elite mastery.
Complete strength and skill benchmarks to unlock the next rank and advance through the tree.
Skill-Based Progression

Level Up focuses on real calisthenics ability, not just workouts.
Examples of rank requirements include:
• strict pull-ups
• pistol squats
• handstand holds
• front lever progressions
• handstand push-ups
• planche progressions
If you can perform the skill, you level up.

Smart Workout Generation
Daily workouts are automatically generated to help you reach your next unlock.
Workouts adapt to your current skill level and focus on the movements required to advance.

Skill Discovery
Don't know a movement?
Use the built-in AI search to ask questions like:
“How do I do a tuck planche?”
You’ll get:
• simple explanations
• technique tips
• links to helpful tutorials

Track Your Progress
Stay motivated with clear progression tracking:
• rank progression
• training consistency
• skill unlock history
• movement class progress

Designed for Calisthenics
Level Up is built specifically for bodyweight training and progressive skill development.
Perfect for athletes working toward:
• planche
• front lever
• muscle-up
• handstand
• pistol squat
• human flag

Start your journey and level up your body.

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