My Visual Progress
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$3.99
$1.99
Health & Fitness
Free
Suchetana Ayurveda
by Sidharth Satoru Murakoshi
Description
Suchetana Ayurveda is your personal Ayurvedic lifestyle companion, blending ancient wisdom with modern intelligence to help you live in harmony with nature.
• Know Your Constitution
Take a simple Prakriti assessment to discover your unique Vata-Pitta-Kapha balance. Every recommendation adapts to your constitution — from morning routines to seasonal diet guidance.
• Follow Nature's Clock
Track the six Ayurvedic seasons (Ritu) with precision. The app calculates your current season based on your actual location, hemisphere, and real-time weather — not just the calendar. It even detects seasonal transitions (Ritu Sandhi) and adjusts guidance accordingly.
• Build Your Daily Rhythm
Create a personalized Dinacharya from 20 traditional routines — from Brahma Muhurta wake time and Ushapana (morning water practice) to Abhyanga (oil massage) and mindful sleep rituals. Track your progress with a beautiful My Day timeline.
• Understand Dosha in Real Time
See how season and weather influence your Dosha balance through a climate-aware engine that blends seasonal patterns with live conditions. The Dosha Clock shows which Dosha governs each part of your day.
• Eat with the Seasons
Explore a comprehensive food database organized by Rasa (Six Tastes), filtered by your current season and Prakriti. Learn which foods support balance and which to reduce.
• Learn the Foundations
Interactive guides to the Six Tastes (Rasa) and Twenty Qualities (Guna) deepen your understanding of Ayurvedic principles in everyday life.
• Available in 7 Languages
English, Japanese, Spanish, French, Portuguese, Russian, and Hindi — with culturally adapted translations.
• Know Your Constitution
Take a simple Prakriti assessment to discover your unique Vata-Pitta-Kapha balance. Every recommendation adapts to your constitution — from morning routines to seasonal diet guidance.
• Follow Nature's Clock
Track the six Ayurvedic seasons (Ritu) with precision. The app calculates your current season based on your actual location, hemisphere, and real-time weather — not just the calendar. It even detects seasonal transitions (Ritu Sandhi) and adjusts guidance accordingly.
• Build Your Daily Rhythm
Create a personalized Dinacharya from 20 traditional routines — from Brahma Muhurta wake time and Ushapana (morning water practice) to Abhyanga (oil massage) and mindful sleep rituals. Track your progress with a beautiful My Day timeline.
• Understand Dosha in Real Time
See how season and weather influence your Dosha balance through a climate-aware engine that blends seasonal patterns with live conditions. The Dosha Clock shows which Dosha governs each part of your day.
• Eat with the Seasons
Explore a comprehensive food database organized by Rasa (Six Tastes), filtered by your current season and Prakriti. Learn which foods support balance and which to reduce.
• Learn the Foundations
Interactive guides to the Six Tastes (Rasa) and Twenty Qualities (Guna) deepen your understanding of Ayurvedic principles in everyday life.
• Available in 7 Languages
English, Japanese, Spanish, French, Portuguese, Russian, and Hindi — with culturally adapted translations.
What's new (v1.2.0)
The Prakriti quiz has been redesigned from the ground up. Each question now focuses on a single trait, making it easier to answer — especially if you’re new to Ayurveda. Your result is now presented as a blend of tendencies rather than a fixed type.
The seasonal month (Masa) card is now fully interactive. Tap any month to view its complete guidance without truncation.
Daily routines and food cards now include spring animations, making interactions and completion feel more satisfying.
The Brahma Muhurta explanation has been restructured. It now begins with what Brahma Muhurta is, before introducing the broader Muhurta system.
The seasonal month (Masa) card is now fully interactive. Tap any month to view its complete guidance without truncation.
Daily routines and food cards now include spring animations, making interactions and completion feel more satisfying.
The Brahma Muhurta explanation has been restructured. It now begins with what Brahma Muhurta is, before introducing the broader Muhurta system.
