Description
Track your real cortisol — not just steps.
Cortisol+ is the only iPhone app that estimates your cortisol from
Apple Watch data, so you can finally see what's driving your stress,
anxiety, and burnout.
WHY CORTISOL+ IS DIFFERENT
Most stress and HRV trackers read one signal. Cortisol+ analyzes 10
biometric inputs at once — HRV, resting heart rate, sleep stages,
respiratory rate, blood oxygen, VO2 max, walking heart rate, active
calories, step count, and workout recovery — then turns them into a
single 0–100 stress score and a science-backed cortisol estimate.
WHAT YOU GET
- Real-time cortisol estimation from your Apple Watch
- 10-factor stress and recovery score with a daily breakdown
- Sleep quality tracking by stage (deep, REM, core, awake)
- Personalized benchmarks based on your age and gender
- 7-day trends, weekly reports, and pattern detection
- Guided breathwork and circadian-aligned wellness sessions
- Achievements that keep you consistent
- Friends leaderboards — compete to lower your cortisol together
WHO IT'S FOR
Anyone wearing an Apple Watch who wants to understand stress beyond
"high" or "low" — high performers, busy parents, athletes in
recovery, anyone managing anxiety or burnout, and biohackers who
want the full HRV + cortisol picture in one place.
PRIVACY FIRST
Your data stays on your device. We only read from Apple Health.
Nothing is uploaded. Nothing is sold.
SUBSCRIPTION
Cortisol+ is free to download. Cortisol+ Premium unlocks the full
10-factor breakdown, history, and friends features.
- Weekly: $2.99
- Monthly: $5.99
- Yearly: $39.99
Subscriptions auto-renew unless turned off at least 24 hours before
the renewal date. Manage or cancel in your Apple ID settings.
Terms: https://elevatedagency.org/cortisolplus/terms
Privacy: https://elevatedagency.org/cortisolplus/privacy
What's new (v3.5)
Bug Fixes and Improvements