Fasting Timer - IF Tracker

Track your intermittent fasting with ease! Fasting Timer helps you follow popular IF protocols like 16:8, 18:6, 20:4, and OMAD.

Watch your progress with a beautiful circular timer and see which fasting phase you're in - from fat burning to ketosis to autophagy.

ALL FASTING PHASES FREE:
- Fed State (0-4h): Digestion active
- Early Fasting (4-8h): Fat burn starting
- Fasting State (8-12h): Growth hormone rising
- Fat Burning (12-16h): Strong fat burn
- Ketosis (16-20h): Mental clarity
- Autophagy (20h+): Cell renewal

KEY FEATURES:
- Beautiful circular countdown timer
- Real-time fasting phase tracking
- Multiple IF protocols (16:8, 18:6, 20:4, OMAD)
- Detailed fasting history
- Weekly statistics & streak tracking
- Home Screen Widget
- No login required
- Dark mode design

Start your fasting journey today - completely free!