Lymph - Lymphatic Drainage

Lymph is an app that offers guided self-massage routines aimed at promoting lymphatic drainage and helping to reduce water retention.

The application contains three main routines:

Face

Arm

Legs

Each routine guides the user step by step in performing simple self-massage gestures.

The objective is to help improve physical appearance by facilitating lymphatic circulation and limiting the accumulation of liquids in certain areas of the body.

The application also offers a section of tips and daily actions related to habits that can influence water retention and general appearance.

Some features require a paid subscription.