OutLift: Workout & Gym Tracker

The workout tracker built for lifters. Log every set, chase PRs, and climb gym leaderboards with friends. A gym log made for strength training — not cardio selfies.

From your warm-up set to your top set, OutLift tracks everything that matters to serious lifters: PRs, 1RMs, volume, streaks, and progressive overload. Plus a social layer built around lifting — leaderboards by gym, monthly rivalries with lifters who train at your gym, and a feed where strength is the story.

BUILT FOR STRENGTH TRAINING
— Fast log flow so tracking doesn't interrupt your set
— Top set, working sets, warmups — log every set type
— Clear lift history — see what's improving on every key lift
— A workout journal made for powerlifting, bodybuilding, and strength training

TRAIN, TRACK, COMPETE
— Log workouts with sets, reps, weight, and notes
— Automatic PR tracker across all your key lifts
— Build streaks that keep your training consistent
— Plate calculator and rest timer built into every set

SOCIAL FITNESS FOR LIFTERS
— Share your sessions with people who understand what a real PR means
— React to friends' sessions with Likes and Spots
— Follow lifters, compare progress, stay accountable
— Post the proof — your lifts, your story

LEADERBOARDS, RIVALRIES, COMPETITIONS
— Climb gym and friends leaderboards by exercise
— Monthly rivalries pair you with lifters at your gym
— Run group competitions (FFA or teams) on workouts, strength, or volume
— Earn badges for milestones, streaks, and gym rank

HEALTH + CONVENIENCE
— Import cardio, steps, and body weight from Apple Health
— Log offline, sync when you're back online
— Keep your training history organized in one place

OUTLIFT PRO
Pro unlocks the deeper layer:
— AI Coach: smart top-set suggestions that adapt to your training
— Lift Analytics: trendlines, rolling averages, 1RM projections
— Weight + Cardio Analytics: charts for everything outside the rack
— Full Apple Health sync (read + write)
— Gym vs Gym: see how your gym ranks against the city
— Priority access to new Pro features

Train hard. Track progress. Prove it.