Description
You train. You don't progress. The problem isn't you, it's the lack of a system.
Zepraug is that system. AI coach available 24/7, 55 personalized strength training plans, 219 illustrated exercises, photo-based nutrition tracking, smart progress tracking, motivating gamification. Built by a state-certified coach, grounded in 100+ scientific sources.
ZEPO, YOUR 24/7 AI COACH
Zepo answers your questions, generates plans on demand and swaps exercises based on your equipment, injuries and schedule. Talk to it by voice, send a photo of a meal or a lift for feedback, or ask it to compare two periods of training ("compare March and April"). Zepo draws on 100+ scientific documents and adapts each week based on how you feel and how you perform.
STRENGTH TRAINING PLANS
55 ready-made plans: gym, home, bodyweight. Every classic split covered: Full Body, Push/Pull/Legs, Upper/Lower, Arnold Split, 5/3/1 BBB.
219 exercises with illustrated form cues, muscle group mapping and intensity techniques (rest-pause, myo-reps, superset, dropset).
Personal builder to design your own plans, reorder exercises, schedule the week and manage supersets.
One-tap reactivation of your previous plans.
AI NUTRITION TRACKING
Scan meals by photo, text description or barcode. Macros, calories and hydration computed automatically. Customizable goals (cut, bulk, maintain) with calorie and per-macro overrides. Favorite meals for one-tap relogging. Seven-day trends.
SMART PROGRESS TRACKING
Log every set: weight, reps, rest, intensity technique, RPE 1 to 10 (perceived exertion).
Apple Health sync: automatic import of your daily steps.
Personal record detection out of the box.
Body measurements, rank progress photos, per-exercise and per-muscle charts.
Monthly review generated by Zepo, period selector to compare month over month.
Rest timer with local notification that fires even when your phone is locked.
GAMIFICATION
8 ranks to unlock, from Beginner to Immortal. Daily quests covering body and mind, streaks and point multipliers, community leaderboard. Monthly $50 draw for Pro subscribers who complete every quest of the month (France and US residents).
DESIGNED BY A STATE-CERTIFIED COACH
Zepraug isn't just another fitness app. Every plan, every template, every Zepo response was scoped by a state-certified coach. Method choices are based on research, not trends.
SUBSCRIPTION
All features are unlocked via a Premium subscription. Free trial available. No commitment, cancel anytime from your Apple account settings.
The problem isn't effort. It's the lack of a system. Zepraug is that system.
Terms: https://zepraug.app/en/terms
Privacy: https://zepraug.app/en/privacy
What's new (v2.2.0)
- New features : circuit training & widget
- Fixing buggs