Kcalz: AI Calorie Counter
GRATUIT
Free
Description
HereForIt is the only companion app built specifically for life on GLP-1 medications — semaglutide, tirzepatide, retatrutide, and more.
Meet Ember, your AI health companion. Ember knows your medication cycle, understands how suppressed appetite days feel different from transition days, and gives you guidance that actually fits where you are in your week — not generic advice for the average person.
TRACK WHAT MATTERS
Log meals by snapping a photo — Ember identifies ingredients and estimates nutrition automatically
Track protein, calories, water, and macros with GLP-1-specific daily targets that adjust on suppressed days
Track your Muscle Preservation Score — a weekly metric built around protein, workouts, and calorie adequacy so you're losing fat, not muscle
Log symptoms, weight, workouts, and injection sites
Scan your pantry or fridge to stock your Dragon Hoard with ingredients Ember can reference
YOUR INJECTION CYCLE, VISUALIZED
See every day of your cycle mapped out — suppressed, transition, and normal appetite phases
Know what to expect before it happens
Split-dose scheduling supported
WEEKLY SUMMARIES POWERED BY EMBER
Every week, Ember reviews your data and writes you a real summary — not a chart dump
Honest observations about protein gaps, calorie patterns, and what the numbers actually mean
Includes your Muscle Preservation Score breakdown
Downloadable as a PDF to share with your provider
EMBER — YOUR AI COMPANION
Ask Ember anything about GLP-1 side effects, nutrition, workouts, or how you're feeling
Ember remembers your history and speaks to your specific situation
Voice support for hands-free conversations
Ember never diagnoses or prescribes — she observes, informs, and supports
YOUR DRAGON, YOUR JOURNEY
Every user gets a unique AI-generated dragon companion that grows with your journey
Unlock Field Guide entries as you hit milestones
Your dragon is yours — no two are alike
BUILT FOR PRIVACY
All tracking data stays on your device — never uploaded or sold
Ember conversations are processed and immediately discarded
FREE TO START
Full manual tracking always free
5 Ember messages and 3 meal scans per month on the free tier
Upgrade for unlimited AI access
HereForIt is a lifestyle tracking app and is not intended to provide medical advice. Always consult your healthcare provider regarding your medication.
Meet Ember, your AI health companion. Ember knows your medication cycle, understands how suppressed appetite days feel different from transition days, and gives you guidance that actually fits where you are in your week — not generic advice for the average person.
TRACK WHAT MATTERS
Log meals by snapping a photo — Ember identifies ingredients and estimates nutrition automatically
Track protein, calories, water, and macros with GLP-1-specific daily targets that adjust on suppressed days
Track your Muscle Preservation Score — a weekly metric built around protein, workouts, and calorie adequacy so you're losing fat, not muscle
Log symptoms, weight, workouts, and injection sites
Scan your pantry or fridge to stock your Dragon Hoard with ingredients Ember can reference
YOUR INJECTION CYCLE, VISUALIZED
See every day of your cycle mapped out — suppressed, transition, and normal appetite phases
Know what to expect before it happens
Split-dose scheduling supported
WEEKLY SUMMARIES POWERED BY EMBER
Every week, Ember reviews your data and writes you a real summary — not a chart dump
Honest observations about protein gaps, calorie patterns, and what the numbers actually mean
Includes your Muscle Preservation Score breakdown
Downloadable as a PDF to share with your provider
EMBER — YOUR AI COMPANION
Ask Ember anything about GLP-1 side effects, nutrition, workouts, or how you're feeling
Ember remembers your history and speaks to your specific situation
Voice support for hands-free conversations
Ember never diagnoses or prescribes — she observes, informs, and supports
YOUR DRAGON, YOUR JOURNEY
Every user gets a unique AI-generated dragon companion that grows with your journey
Unlock Field Guide entries as you hit milestones
Your dragon is yours — no two are alike
BUILT FOR PRIVACY
All tracking data stays on your device — never uploaded or sold
Ember conversations are processed and immediately discarded
FREE TO START
Full manual tracking always free
5 Ember messages and 3 meal scans per month on the free tier
Upgrade for unlimited AI access
HereForIt is a lifestyle tracking app and is not intended to provide medical advice. Always consult your healthcare provider regarding your medication.
What's new (v1.2.5)
Grocery Scanner — scan barcodes or snap a photo in-store to get instant GLP-1 food scores. Build your grocery list with Ember's help, then scan your haul when you get home to auto-update your Dragon Hoard. Sleep tracking now syncs from Apple Health. Gold star meals are back. Ember's Blog is now in the app under More. Bug fixes and performance improvements.
