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Health & Fitness
Free
Secure - Heal From A Breakup
by Shawn Khodai
Description
Secure is a private breakup support app for people trying to heal, reflect, and move forward at their own pace.
Write freely in a calm journal, check in with yourself each day, and work through guided reflections designed for heartbreak, rumination, attachment pain, and no contact. Secure is built to help you slow down, process what hurts, and find a steadier way through difficult moments.
With Secure, you can:
Keep a private journal for breakup thoughts, memories, and daily emotions
Use guided reflection exercises to process grief, anger, confusion, relief, and attachment triggers
Complete daily check ins to notice patterns in your mood and progress over time
Track your no contact streak and stay grounded when urges to reach out show up
Use simple breathing and reset tools when emotions feel intense
Choose sign in when you want backup and restore across devices, or use the app locally on your device by default
Secure is made for quiet reflection, not pressure. It is designed to feel supportive, clear, and easy to return to every day.
Secure is for personal wellness and self reflection only. It is not a replacement for therapy, medical care, or crisis support.
Write freely in a calm journal, check in with yourself each day, and work through guided reflections designed for heartbreak, rumination, attachment pain, and no contact. Secure is built to help you slow down, process what hurts, and find a steadier way through difficult moments.
With Secure, you can:
Keep a private journal for breakup thoughts, memories, and daily emotions
Use guided reflection exercises to process grief, anger, confusion, relief, and attachment triggers
Complete daily check ins to notice patterns in your mood and progress over time
Track your no contact streak and stay grounded when urges to reach out show up
Use simple breathing and reset tools when emotions feel intense
Choose sign in when you want backup and restore across devices, or use the app locally on your device by default
Secure is made for quiet reflection, not pressure. It is designed to feel supportive, clear, and easy to return to every day.
Secure is for personal wellness and self reflection only. It is not a replacement for therapy, medical care, or crisis support.
What's new (v1.1.0)
• New UI update
• New feature - Today's goals - Create daily goals for yourself to ensure you stay on your healing path after your breakup
• New feature - Healing focus - Your mantra that you can remind yourself. In what ways do you want to become a better person post breakup? Write it down and remind yourself!
• New Explore tab - Read articles and get additional tools
• New feature - Inspiration - Get the affirmations and quotes to give yourself inspiration as you go through this difficult period
• New feature - Today's goals - Create daily goals for yourself to ensure you stay on your healing path after your breakup
• New feature - Healing focus - Your mantra that you can remind yourself. In what ways do you want to become a better person post breakup? Write it down and remind yourself!
• New Explore tab - Read articles and get additional tools
• New feature - Inspiration - Get the affirmations and quotes to give yourself inspiration as you go through this difficult period
