Kcalz: AI Calorie Counter
GRATUIT
Free
Health & Fitness
Free
Rebuild AI · Mind & Body
by DESHAWN NAMDI OJINNAKA
Description
You've tried fitness apps. You've tried meditation apps. They don't talk to each other.
Rebuild AI is different. It's the only app that adjusts your workout when you're anxious, your nutrition when you're stressed, your journaling when you've crushed a workout. Mind and body, one system, one daily plan.
Built for the people whose mental health drove them to fitness in the first place.
WHAT BROUGHT YOU HERE?
Pick a 30-day Rebuild Stack the moment you sign up:
• HEARTBREAK RESET — for the first 30 days post-breakup. No-contact protocol, mood tracking, and the small daily wins that pull you forward when you don't feel like it.
• ANXIETY CLEANSE — pull the volume down on your nervous system. Breathwork, sleep protocol, and the habits with the strongest evidence base.
• DISCIPLINE REBUILD — your old self ran on motivation. Build the version that doesn't need it. Six non-negotiables, run daily, no streaks to lose.
• BODY RECOMP — lose the fat, keep the muscle, lock the habits. Built around protein, sleep, walking, and lifting — the four levers that move the needle.
• THE COMEBACK — for the version of you that won't stay down. Built for guys recovering from a low point.
• CYCLE SYNC — train and eat with your body, not against it. For women who want to align fitness with their cycle.
WHAT'S INSIDE
• DAILY CHECK-IN — 60 seconds. Mood, energy, anxiety, sleep. Your AI coach adjusts everything else from there.
• ANTI-SHAME HABIT TRACKING — no streaks that punish you for being human. Just consistency rates. Auto-checks habits from your training, sleep, and check-ins.
• SPIKE PROTOCOL — 60-second nervous-system reset. For when anxiety hits, dread spikes, or you're about to text someone you shouldn't.
• AI COACH — actually reads your mood, sleep, and habit data. Won't push you when you're under-slept. Won't hand you a meditation when you need to lift. Available 24/7.
• JOURNAL — adaptive prompts that shift based on your mood and stack. Sunday Reset weekly ritual built in.
• CAPTURE THE BODY WORK — workouts, meals, supplements, weekly progress photos. Apple Health integration. Macro tracking that doesn't trigger.
• AESTHETIC RECEIPTS — premium dark dashboards built to be screenshotted. Day 1 of 30. 8 of 8 today. Your week, in one image.
WHAT MAKES REBUILD AI DIFFERENT
Calm doesn't know you lifted today. Fitbod doesn't know you're anxious. Therapy is once a week. We integrated all of it — your workouts adapt to your mood, your journaling adapts to your training, your AI coach sees both.
You're not a number. You're not a streak. You're someone rebuilding.
PRIVACY-FIRST
Your data lives on your device first. Apple Health integration is optional. Crisis Protocol routes directly to 988 / Crisis Text Line when needed.
This is how you actually change.
Rebuild AI.
PRICING & TERMS
7-day free trial. $9.99/month or $59.99/year. Payment will be charged to your Apple ID account at confirmation of purchase. Subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period. Manage or cancel your subscription anytime in App Store settings.
Privacy Policy: https://rebuildai.app/privacy.html
Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Rebuild AI is different. It's the only app that adjusts your workout when you're anxious, your nutrition when you're stressed, your journaling when you've crushed a workout. Mind and body, one system, one daily plan.
Built for the people whose mental health drove them to fitness in the first place.
WHAT BROUGHT YOU HERE?
Pick a 30-day Rebuild Stack the moment you sign up:
• HEARTBREAK RESET — for the first 30 days post-breakup. No-contact protocol, mood tracking, and the small daily wins that pull you forward when you don't feel like it.
• ANXIETY CLEANSE — pull the volume down on your nervous system. Breathwork, sleep protocol, and the habits with the strongest evidence base.
• DISCIPLINE REBUILD — your old self ran on motivation. Build the version that doesn't need it. Six non-negotiables, run daily, no streaks to lose.
• BODY RECOMP — lose the fat, keep the muscle, lock the habits. Built around protein, sleep, walking, and lifting — the four levers that move the needle.
• THE COMEBACK — for the version of you that won't stay down. Built for guys recovering from a low point.
• CYCLE SYNC — train and eat with your body, not against it. For women who want to align fitness with their cycle.
WHAT'S INSIDE
• DAILY CHECK-IN — 60 seconds. Mood, energy, anxiety, sleep. Your AI coach adjusts everything else from there.
• ANTI-SHAME HABIT TRACKING — no streaks that punish you for being human. Just consistency rates. Auto-checks habits from your training, sleep, and check-ins.
• SPIKE PROTOCOL — 60-second nervous-system reset. For when anxiety hits, dread spikes, or you're about to text someone you shouldn't.
• AI COACH — actually reads your mood, sleep, and habit data. Won't push you when you're under-slept. Won't hand you a meditation when you need to lift. Available 24/7.
• JOURNAL — adaptive prompts that shift based on your mood and stack. Sunday Reset weekly ritual built in.
• CAPTURE THE BODY WORK — workouts, meals, supplements, weekly progress photos. Apple Health integration. Macro tracking that doesn't trigger.
• AESTHETIC RECEIPTS — premium dark dashboards built to be screenshotted. Day 1 of 30. 8 of 8 today. Your week, in one image.
WHAT MAKES REBUILD AI DIFFERENT
Calm doesn't know you lifted today. Fitbod doesn't know you're anxious. Therapy is once a week. We integrated all of it — your workouts adapt to your mood, your journaling adapts to your training, your AI coach sees both.
You're not a number. You're not a streak. You're someone rebuilding.
PRIVACY-FIRST
Your data lives on your device first. Apple Health integration is optional. Crisis Protocol routes directly to 988 / Crisis Text Line when needed.
This is how you actually change.
Rebuild AI.
PRICING & TERMS
7-day free trial. $9.99/month or $59.99/year. Payment will be charged to your Apple ID account at confirmation of purchase. Subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period. Manage or cancel your subscription anytime in App Store settings.
Privacy Policy: https://rebuildai.app/privacy.html
Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
What's new (v2.0.0)
The biggest update yet.
— New: Mind tab with daily check-in, journal, Spike Protocol, and Sunday Reset.
— New: Habit Stacks — pick a 30-day rebuild (Heartbreak, Anxiety, Discipline, Body Recomp, Cycle Sync, or Comeback). Auto-checks from your training, sleep, and check-ins.
— New: Coach now reads your mood, sleep, and habits before responding. Adjusts training when you're under-slept. Routes to crisis support when needed.
— New: Premium aesthetic dashboards. Capsule progress bars. Sleep ring. Day-by-day food history with weekly averages.
— New: "What brought you here?" onboarding. Pick your reason — heartbreak, anxiety, discipline — and the right stack auto-starts on Day 1.
This isn't a fitness app anymore. It's a rebuild app.
— New: Mind tab with daily check-in, journal, Spike Protocol, and Sunday Reset.
— New: Habit Stacks — pick a 30-day rebuild (Heartbreak, Anxiety, Discipline, Body Recomp, Cycle Sync, or Comeback). Auto-checks from your training, sleep, and check-ins.
— New: Coach now reads your mood, sleep, and habits before responding. Adjusts training when you're under-slept. Routes to crisis support when needed.
— New: Premium aesthetic dashboards. Capsule progress bars. Sleep ring. Day-by-day food history with weekly averages.
— New: "What brought you here?" onboarding. Pick your reason — heartbreak, anxiety, discipline — and the right stack auto-starts on Day 1.
This isn't a fitness app anymore. It's a rebuild app.
