FemSweat is a women’s wellness platform that personalizes how you move, eat, and recover based on your body’s health markers. Track your menstrual cycle, mood, symptoms, sleep, steps, and daily habits in one place while getting phase-aware guidance for workouts, nutrition, and recovery. FemSweat helps you build healthier routines with cycle insights, guided breathing, tailored meal suggestions, and a supportive wellness experience that stays in sync with you.
Terms: https://www.femsweat.com/terms
What's new (v1.0.1)
This update refreshes Ava’s coaching style, adds daily cycle-aware notifications, improves meal rotation, fixes step logging and password reset flows, updates the app name and icon, and improves event/session support.