Rx Noise- Pink Noise for Sleep
GRATUIT
Free
Description
RowIQ is the training intelligence platform built for serious rowing athletes and their coaches. Connect your Concept2 RowErg or BikeErg over Bluetooth and log every stroke automatically — no manual entry, no fumbling with screens mid-row.
FOR ATHLETES
• Bluetooth PM5 connection to RowErg and BikeErg
• Live split, pace, watts, stroke rate, and heart rate
• Full workout history with PRs, fitness trends, and force-curve analysis
• Readiness scoring from Apple Watch HRV, resting heart rate, and sleep
• Export to Strava and Concept2 Logbook with full per-split and per-interval data
• Receive training plans directly from your coach
FOR COACHES
• Live race board — see every athlete's split, rate, and potential in real time
• Team roster with weekly compliance, TSS load, and 42-day fitness trends
• Build and publish training plans with a week and month calendar view
• Film Room — review athlete technique videos with inline coaching notes
• Daily review dashboard: who trained, who missed, team readiness at a glance
• Invite athletes by email or coach code — no IT setup required
CONCEPT2 LOGBOOK
Completed workouts upload automatically with per-split and per-interval CSV data so your Logbook entries are fully populated — not just totals.
APPLE HEALTH
RowIQ reads HRV, resting heart rate, and sleep from Apple Health to calculate daily readiness scores. Your health data is never used for advertising or shared with third parties.
Used by collegiate programs, club squads, and self-coached athletes.
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SUBSCRIPTION
RowIQ Premium unlocks full history, advanced analytics, Strava export, Concept2 Logbook sync, and coach team features.
• Monthly and annual plans available
• Free to use for basic workout logging
RowIQ Premium subscription terms:
Eligible new subscribers may receive a 7-day free trial for RowIQ Premium. After the free trial ends, the subscription automatically renews at the price shown at purchase unless canceled. RowIQ Premium is available monthly or annually. Payment is charged to your Apple ID account at confirmation of purchase or, when a free trial applies, after the free trial period ends. To avoid being charged, turn off auto-renewal in your Apple ID Account Settings at least 24 hours before the end of the free trial or current subscription period. Subscriptions, renewals, cancellations, and refunds are managed by Apple.
By subscribing you agree to our Terms of Use: rowiqapp.com/terms
Privacy Policy: rowiqapp.com/privacy
FOR ATHLETES
• Bluetooth PM5 connection to RowErg and BikeErg
• Live split, pace, watts, stroke rate, and heart rate
• Full workout history with PRs, fitness trends, and force-curve analysis
• Readiness scoring from Apple Watch HRV, resting heart rate, and sleep
• Export to Strava and Concept2 Logbook with full per-split and per-interval data
• Receive training plans directly from your coach
FOR COACHES
• Live race board — see every athlete's split, rate, and potential in real time
• Team roster with weekly compliance, TSS load, and 42-day fitness trends
• Build and publish training plans with a week and month calendar view
• Film Room — review athlete technique videos with inline coaching notes
• Daily review dashboard: who trained, who missed, team readiness at a glance
• Invite athletes by email or coach code — no IT setup required
CONCEPT2 LOGBOOK
Completed workouts upload automatically with per-split and per-interval CSV data so your Logbook entries are fully populated — not just totals.
APPLE HEALTH
RowIQ reads HRV, resting heart rate, and sleep from Apple Health to calculate daily readiness scores. Your health data is never used for advertising or shared with third parties.
Used by collegiate programs, club squads, and self-coached athletes.
---
SUBSCRIPTION
RowIQ Premium unlocks full history, advanced analytics, Strava export, Concept2 Logbook sync, and coach team features.
• Monthly and annual plans available
• Free to use for basic workout logging
RowIQ Premium subscription terms:
Eligible new subscribers may receive a 7-day free trial for RowIQ Premium. After the free trial ends, the subscription automatically renews at the price shown at purchase unless canceled. RowIQ Premium is available monthly or annually. Payment is charged to your Apple ID account at confirmation of purchase or, when a free trial applies, after the free trial period ends. To avoid being charged, turn off auto-renewal in your Apple ID Account Settings at least 24 hours before the end of the free trial or current subscription period. Subscriptions, renewals, cancellations, and refunds are managed by Apple.
By subscribing you agree to our Terms of Use: rowiqapp.com/terms
Privacy Policy: rowiqapp.com/privacy
What's new (v1.15.4)
Race your friends in real time. Head-to-head sessions now run a true side-by-side from the first stroke to the finish, with a live leaderboard timed down to the sub-second. After every piece, open your new debrief history to see how your splits, stroke rate, and force curve have trended over time. We also refreshed how you browse training plans so it's easier to find your next block, and fixed an issue where workouts recorded with the screen locked or the app in the background could undercount your distance. Smoother racing, sharper data, and logging you can trust.
