Kcalz: AI Calorie Counter
GRATUIT
Free
Description
ROXI builds personalized training plans for every race you care about -- from your first 5K to a full marathon to HYROX.
Tell ROXI your race, your goal time, and when you need to be ready. The app generates a week-by-week plan with the right mix of speed work, tempo runs, long runs, strength sessions, and recovery days. Plans adapt as you go, using recovery data from WHOOP andApple Watch to dial intensity up or down based on how your body is actually responding.
WHAT YOU GET:
- Multi-race training plans: 5K, 10K, half marathon, marathon, and HYROX, with support for training for multiple races at once
- AI-generated plans built around your fitness level, schedule, and goals
- Daily WOD: a fresh workout every day with running, strength, and conditioning, available to everyone
- Race-day pacing: target splits calculated from your goal time and training performance so you know exactly what pace to hold
at every mile
- Share cards: save and share your workouts, race results, and achievements as clean, branded images
- Recovery tracking: connect your Apple Health to automatically adjust training intensity based on sleep, HRV, and recovery
scores
- Achievement system: earn badges as you hit milestones and stay consistent
- Progress tracking: see your pace, distance, and fitness trends over time
ROXI is built for people who take their training seriously but want a tool that actually feels good to use. Clean interface. No
clutter. No bro-science. Just a smart plan and the data you need to show up ready on race day.
Whether you are chasing a PR, finishing your first race, or stacking HYROX seasons, ROXI meets you where you are and builds
forward from there.
Tell ROXI your race, your goal time, and when you need to be ready. The app generates a week-by-week plan with the right mix of speed work, tempo runs, long runs, strength sessions, and recovery days. Plans adapt as you go, using recovery data from WHOOP andApple Watch to dial intensity up or down based on how your body is actually responding.
WHAT YOU GET:
- Multi-race training plans: 5K, 10K, half marathon, marathon, and HYROX, with support for training for multiple races at once
- AI-generated plans built around your fitness level, schedule, and goals
- Daily WOD: a fresh workout every day with running, strength, and conditioning, available to everyone
- Race-day pacing: target splits calculated from your goal time and training performance so you know exactly what pace to hold
at every mile
- Share cards: save and share your workouts, race results, and achievements as clean, branded images
- Recovery tracking: connect your Apple Health to automatically adjust training intensity based on sleep, HRV, and recovery
scores
- Achievement system: earn badges as you hit milestones and stay consistent
- Progress tracking: see your pace, distance, and fitness trends over time
ROXI is built for people who take their training seriously but want a tool that actually feels good to use. Clean interface. No
clutter. No bro-science. Just a smart plan and the data you need to show up ready on race day.
Whether you are chasing a PR, finishing your first race, or stacking HYROX seasons, ROXI meets you where you are and builds
forward from there.
What's new (v1.0.1)
ROXI now grows with everything you train for.
- Run multiple plans at the same time. Stack a HYROX block on top of your half-marathon build (or vice versa) — your Today screen shows you what each plan has for you, so nothing falls through the cracks.
- Redesigned Profile. A cleaner home for your account, your connections (Apple Health, cycle tracking, integrations), and the demographics that shape your plans.
- WOD reliability fixes. Today's workout loads cleanly every time, with the right exercises, formatting, and detail.
- Quieter, faster app. Smarter background polling and stronger guardrails against stale data — fewer empty states, no more lost progress between screens.
- Behind the scenes: better timezone handling, safer plan-generation when running multiple plans in parallel, and a stack of small polish wins across Today, Plan, and WOD.
- Run multiple plans at the same time. Stack a HYROX block on top of your half-marathon build (or vice versa) — your Today screen shows you what each plan has for you, so nothing falls through the cracks.
- Redesigned Profile. A cleaner home for your account, your connections (Apple Health, cycle tracking, integrations), and the demographics that shape your plans.
- WOD reliability fixes. Today's workout loads cleanly every time, with the right exercises, formatting, and detail.
- Quieter, faster app. Smarter background polling and stronger guardrails against stale data — fewer empty states, no more lost progress between screens.
- Behind the scenes: better timezone handling, safer plan-generation when running multiple plans in parallel, and a stack of small polish wins across Today, Plan, and WOD.
