Description
Gentle, seated yoga you can do from any chair. Built for seniors and anyone who wants a slower, easier way to move.
Eight bundled routines, twenty real chair yoga poses, and a calm voice guide that walks you through every breath. No floor, no equipment, no sign-in.
WHAT YOU GET
- Eight ready-made routines: 5, 10, 15, and 20 minutes
- Twenty safe, instructor-approved seated poses
- Optional voice guidance, slow or normal pace
- Three comfort levels: Gentle, Standard, and Active
- Daily reminder at the time you choose
- Streak counter and a 35-day practice heatmap
- Big, high-contrast text and oversized buttons designed for older eyes and hands
EASY ON YOUR JOINTS
Slow, low-impact movement built to ease stiffness in the neck, shoulders, back, wrists, and ankles. Each pose includes a plain-English modification for limited mobility.
PRIVATE BY DESIGN
- No account. No email. No sign-in screen.
- No tracking, no analytics, no third-party SDKs.
- No ads. No in-app purchases. No upsells.
- Everything you do stays on your iPhone.
WHO IT IS FOR
- Seniors who want a daily practice without a class or a yoga mat.
- Anyone recovering from an injury or living with arthritis.
- Family members looking for a thoughtful, accessible gift app.
Open the app, take a seat, and breathe. Five minutes is enough.
What's new (v1.1.0)
A brand new chair yoga app for seniors. Twenty seated poses, eight routines from five to twenty minutes, optional voice guidance, and a daily reminder to help build the habit. No accounts, no ads, no in-app purchases.