Description
One calm tool for the way you actually focus.
Time In Focus brings together a focus timer, an app blocker, a task list,
and the metrics that make your focus easy to understand — and easy to
adapt. Built on patterns, not pressure.
— FOCUS TIMER —
Start a session and settle in. A living focus visual grows while you work
— sixteen to choose from, including The Swiss, a fine watch dial where the
sun and moon move with the real time of day, and Stone that turns to Moss
as your session goes. A Live Activity keeps your timer on the Lock Screen
and Dynamic Island. Take a break when you need one; come back when you're
ready.
— APP BLOCKER (FOCUS SHIELD) —
Choose the apps you want closed during a focus session. The shield holds
for the full session — no override. It's not a guard. It's a reminder of
what you committed to when you sat down to focus.
— TASK LIST —
Capture what you're working on and check it off as you go. Your tasks feed
straight into your stats, so the work you do is the work you can see.
— METRICS YOU CAN ACTUALLY READ —
This is where focus becomes something you can understand and adjust:
• A weekly heat map of when you really show up
• Weekday and weekend goals, tracked on their own terms
• Total active days, longest stretch, tasks per day, monthly goal rate
• Your comebacks after a break — and the time of day your focus lands
Tap any stat to see exactly how it's measured. Receipts you can read.
— YOURS, AND PRIVATE —
No sign-up. Your focus history stays on your device.
— FREE TO START —
Use Time In Focus for free. Pro unlocks the full Tracking page, unlimited
focus sessions, every focus visual, and Focus Shield — with a 14-day free
trial.
Take your time.
— Selim
— Plans —
Standard TIF is free, forever. Two sessions a day, basic Focus Receipts.
Plus unlocks unlimited sessions, the Continuity Calendar, and shareable receipts — with a 14-day free trial. Cancel anytime in your App Store settings.
— Privacy —
Your sessions stay on your device by default. We do not sell your data. We do not sell ads inside the app.
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://seamlessmigration.ai/privacy-policy
What's new (v1.5.1)
What's new in v1.5
• 25 and 45 minute options now appear directly on the main focus timer.
• Weekly Heat Map now can show focus hours, in addition to sessions.
• Improved Battery and Thermal Management
• The Swiss — a new focus visual built like a fine watch dial. A living
sun and moon move across it in step with the real time of day, sunrise
through dusk and dusk through dawn. Find it under Profile → Focus Visual.
That's sixteen visuals now — pick what fits today.
• Moon waxing and waning reflects the moon's appearance on a given day.
— Selim