My Visual Progress
-50%
$3.99
$1.99
Health & Fitness
Free
Patterns - OCD Journaling
by Aftaab Siddiqui
Description
Patterns is a focused app for daily journaling and OCD self-tracking through structured reflection.
Use it to record journal entries, track obsessive or compulsive events, note distress levels, and review patterns over time in a calm, private space.
Features:
• Daily journaling for dated reflections
• OCD self-tracking for obsessions, compulsions, responses, and distress levels
• Simple insights to review trends and consistency
• Manual JSON export and import for local backups
• Optional app lock using your device passcode or biometrics
• Wipe all data from Settings
Privacy:
Patterns is local-first. Your journal entries, OCD events, distress ratings, and app preferences stay on your device. The app does not create an account, upload entries to a server, sell data, or share data with third parties.
Important:
Patterns is for personal reflection and self-tracking. It does not diagnose, treat, prevent, or cure any condition, and it is not a replacement for care from a qualified clinician.
Use it to record journal entries, track obsessive or compulsive events, note distress levels, and review patterns over time in a calm, private space.
Features:
• Daily journaling for dated reflections
• OCD self-tracking for obsessions, compulsions, responses, and distress levels
• Simple insights to review trends and consistency
• Manual JSON export and import for local backups
• Optional app lock using your device passcode or biometrics
• Wipe all data from Settings
Privacy:
Patterns is local-first. Your journal entries, OCD events, distress ratings, and app preferences stay on your device. The app does not create an account, upload entries to a server, sell data, or share data with third parties.
Important:
Patterns is for personal reflection and self-tracking. It does not diagnose, treat, prevent, or cure any condition, and it is not a replacement for care from a qualified clinician.
What's new (v1.1.4)
• Introducing the Tip Jar: An optional way to support independent development if Patterns has helped you.
• Improved UI for smaller screens to ensure a smoother experience.
• Minor performance refinements and bug fixes.
• Improved UI for smaller screens to ensure a smoother experience.
• Minor performance refinements and bug fixes.
