The ED Recovery Companion

Daily support for eating disorder recovery
Recovery isn’t about knowing what to do. It’s about doing it — consistently. And that’s where most people struggle. Not because they don’t want recovery, but because it’s hard to follow through in the moments that matter.

This app supports you in those moments.

What You’ll Get
Morning clarity – start the day with direction and support
Meal support – reduce hesitation and stay consistent with eating
In-the-moment help – guidance when urges, fear, or guilt show up
Evening reflection – learn, reset, and move forward

Why It Works
Recovery is built through daily actions.
This app helps you:
Stay consistent
Reduce overwhelm
Follow through, even when it feels hard
Built for Real Recovery

Designed by a specialist anorexia recovery coach with lived experience, this app supports the reality of recovery — not just the theory.

Free to Download

Start today and begin building real, lasting recovery — one decision at a time.

Important
This app supports recovery but does not replace medical or professional care.