Tempo Studio is your AI-powered personal training coach. Built for people who take their fitness seriously.
PERSONALIZED TRAINING
Every plan is built specifically for you — your goals, your body, your limitations. Tempo Studio's AI analyzes your experience level, body composition data, and training history to design a program that actually fits your life.
AI COACHING
Ask Tempo anything. Training, nutrition, recovery, form — your coach is always available and always in context.
SPECIALTY PROGRAMS
Train for Hyrox. Run German Volume Training. Follow 5/3/1. Choose from proven specialty programs with full coaching cues on every exercise.
BODY COMPOSITION
Connect your InBody scan or enter your metrics manually. Tempo Studio uses your data to personalize your plan and track your progress over time.
NUTRITION
Log your meals, scan food with AI, and hit your personalized macro targets every day.
CIRCLE
Share your sessions with your training circle. React, comment, and challenge each other to stay consistent.
KNOW YOUR BODY. TRAIN IT BETTER.
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What's new (v1.9)
What's New in v1.9
Progression View
Your workout history now shows how your weights have moved over time — exercise by exercise, with gains highlighted in green. Find it under Profile → Workout History.
Voice Coach Improvements
Music resumes automatically after you speak. The coach no longer asks you to repeat your reps or weight — it logs what you say and keeps moving.
Coach Knows Your Nutrition
Tempo now factors in today's calories and macros when you chat with your coach. Ask how your eating lines up with your training and get a real answer.
Bug Fixes
Body Scanner data now saves correctly across sessions and log-outs
Milestone banners stay visible long enough to read, regardless of which screen you're on
Weekly rank in Circle now reflects actual activity