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GRATUIT
Free
Health & Fitness
Free
Lutara: Perimenopause Tracker
by METE ERDAL KOROGLU
Screenshots
Description
Lutara is a private symptom tracker for perimenopause and menopause. Log hot flashes, night sweats, sleep, mood and HRT — get a weekly summary you can hand to your doctor.
Most cycle apps are built for women in their 20s. Lutara is built for what comes after: irregular cycles, perimenopause symptoms, hormone replacement therapy, and the conversation you want to have at your next appointment.
WHAT YOU CAN DO
• Three-second symptom log — hot flashes, night sweats, sleep, mood, brain fog, bleeding patterns, energy and more.
• Weekly verdict written on your iPhone — patterns, changes and what to bring up with your doctor.
• HRT tracking — brand, dose, schedule. Scan a prescription barcode to add it.
• Doctor-ready PDF — printable summary with disclaimers, ready for your gynecologist or GP.
• Apple Health integration — wrist temperature, sleep stages, HRV and reproductive health, automatically.
• Lock Screen widget and Siri shortcut — log a hot flash without unlocking your phone.
PRIVATE BY DESIGN
• No account. No email. No password.
• Your data lives on your iPhone, encrypted.
• Optional iCloud sync uses your private CloudKit container — we don't run servers that could read it.
• Weekly verdicts are generated on-device using Apple Intelligence. Your symptom history is never sent to any cloud AI.
• No ads. No tracking. No data sales. Ever.
NOT A MEDICAL DEVICE
Lutara is a wellness and journaling tool. It does not diagnose, treat or prevent any condition. Always consult a qualified healthcare provider for medical decisions, including hormone replacement therapy.
SUBSCRIPTION
• 3-day free trial of Lutara+.
• Annual or monthly subscription unlocks the weekly verdict, doctor PDF and unlimited HRT entries.
• Subscriptions auto-renew until cancelled. Manage in Settings > Apple ID > Subscriptions.
Privacy: https://emberweb.meteerdal.workers.dev/privacy.html
Terms: https://emberweb.meteerdal.workers.dev/terms.html
Most cycle apps are built for women in their 20s. Lutara is built for what comes after: irregular cycles, perimenopause symptoms, hormone replacement therapy, and the conversation you want to have at your next appointment.
WHAT YOU CAN DO
• Three-second symptom log — hot flashes, night sweats, sleep, mood, brain fog, bleeding patterns, energy and more.
• Weekly verdict written on your iPhone — patterns, changes and what to bring up with your doctor.
• HRT tracking — brand, dose, schedule. Scan a prescription barcode to add it.
• Doctor-ready PDF — printable summary with disclaimers, ready for your gynecologist or GP.
• Apple Health integration — wrist temperature, sleep stages, HRV and reproductive health, automatically.
• Lock Screen widget and Siri shortcut — log a hot flash without unlocking your phone.
PRIVATE BY DESIGN
• No account. No email. No password.
• Your data lives on your iPhone, encrypted.
• Optional iCloud sync uses your private CloudKit container — we don't run servers that could read it.
• Weekly verdicts are generated on-device using Apple Intelligence. Your symptom history is never sent to any cloud AI.
• No ads. No tracking. No data sales. Ever.
NOT A MEDICAL DEVICE
Lutara is a wellness and journaling tool. It does not diagnose, treat or prevent any condition. Always consult a qualified healthcare provider for medical decisions, including hormone replacement therapy.
SUBSCRIPTION
• 3-day free trial of Lutara+.
• Annual or monthly subscription unlocks the weekly verdict, doctor PDF and unlimited HRT entries.
• Subscriptions auto-renew until cancelled. Manage in Settings > Apple ID > Subscriptions.
Privacy: https://emberweb.meteerdal.workers.dev/privacy.html
Terms: https://emberweb.meteerdal.workers.dev/terms.html
What's new (v1.1.0)
Your log should read the way you meant it. In 1.1, it can.
• Edit any entry — tap a logged moment to adjust its intensity, duration, or notes. Your log, your words.
• The widget privacy setting now stays put — choose symbols-only or counts once, and it sticks.
• A sturdier connection to Apple Health, and widget counts that stay true to your log.
• Refined wording and small layout touches throughout the app.
As always, your data stays on your iPhone. Thank you for keeping your log with Lutara.
• Edit any entry — tap a logged moment to adjust its intensity, duration, or notes. Your log, your words.
• The widget privacy setting now stays put — choose symbols-only or counts once, and it sticks.
• A sturdier connection to Apple Health, and widget counts that stay true to your log.
• Refined wording and small layout touches throughout the app.
As always, your data stays on your iPhone. Thank you for keeping your log with Lutara.
