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JeniFit: Lose Weight

Health & Fitness

Free

JeniFit: Lose Weight

by bay82 Studio LLC

4.9 (26) v1.0.6 164 MB Universal 4+

Description

finally, a weight loss program for women who want a real plan instead of another fitness app.

JeniFit is your daily companion for losing weight at home — short workouts, plank training, breathwork, and gentle coaching from Jeni. No gym, no equipment, no extreme pressure. Just a plan that fits your real life.

A WEIGHT LOSS PROGRAM, NOT A WORKOUT LIBRARY

JeniFit combines everything you need to lose weight and feel strong:
• Short home workouts (5 to 20 minutes)
• Plank and core training
• Breathwork for stress + cortisol balance
• Daily reset moments
• Voice coaching from Jeni
• Weekly check-ins
• Progress tracking
• Step tracking via Apple Health
• Streaks and soft accountability

Open the app. Know what to do next. Come back tomorrow.

PERSONALIZED FROM DAY ONE

Your plan is built around your goals, schedule, fitness level, body focus, and plank baseline. Tell Jeni about your sleep, stress, eating patterns, and where you’re really starting — your plan adapts.

Focus areas:
• Weight loss
• Belly + ab strength
• Glutes and lower body
• Toned arms
• Plank and core
• Slim legs
• Full-body workouts
• Low-impact movement
• Beginner-friendly fitness

No generic templates. No guessing. A plan made for you.

SHORT HOME WORKOUTS THAT FIT REAL LIFE

Train at home, in your room, while traveling, on a lunch break — wherever you can find 10 minutes.

Workout types:
• Weight loss workouts
• Plank workouts
• Ab and core workouts
• Glute workouts
• Bodyweight strength
• Pilates-style core
• HIIT for beginners
• Low-impact strength
• Beginner home workouts

MEET JENI, YOUR COACH

Jeni guides every workout — form cues, gentle motivation, daily reset moments, support when motivation drops. It’s like having a real coach in your pocket, designed to feel like a partner instead of an app that yells at you.

DAILY RESETS

JeniFit helps you build consistency one day at a time. Daily resets help you start calmly, take one small action, build a repeatable routine, and return after missed days without shame.

PLANK AND CORE TRAINING

Build a stronger core with guided plank training and form-focused coaching. Start at your current level and work toward better control, strength, and confidence.

PROGRESS WITHOUT PRESSURE

Track workouts completed, weight trends, plank progress, weekly check-ins, streaks, and non-scale wins. Your progress is more than one number.

JeniFit reads your daily step count via Apple Health so Jeni can quietly notice the days you moved more. Your step data stays between you and Apple Health.

WHO JENIFIT IS FOR

JeniFit is for women who want:
• A weight loss plan at home
• Short workouts that fit busy days
• Beginner-friendly home fitness
• Plank and core training
• Glute, ab, arm, and full-body workouts
• Low-impact movement
• A coach-like experience without diet culture
• Postpartum, perimenopause, or starting-over–friendly programs
• Progress tracking that doesn’t shame
• A plan that helps you come back tomorrow

HOW IT WORKS

1. Tell JeniFit your goals (3 minutes)
2. Get your personalized plan instantly
3. Start with today’s short workout
4. Follow Jeni’s coaching
5. Complete your daily reset
6. Track progress over time
7. Keep going one day at a time

JENIFIT PREMIUM

JeniFit is free to download. JeniFit Premium unlocks unlimited custom workouts, full Jeni coaching, daily reset content, weekly check-ins, and full progress tracking.

Subscription options:
• Yearly: $47.99/year with 3-day free trial
• 3-month: $24.99
• Weekly: $5.99 (pay as you go)

Subscriptions auto-renew unless cancelled at least 24 hours before the renewal date. Manage or cancel anytime in your iPhone Settings → Apple ID → Subscriptions.

Start small. Stay consistent. Let Jeni guide the next step.

Privacy Policy: https://jenifit.app/privacy
Terms of Service: https://jenifit.app/terms
Support: support@jenifit.app

What's new (v1.0.6)

A redesigned onboarding that builds your plan around your real life — your sleep, your eating patterns, your cycle, your past attempts. Three minutes to a plan that actually fits.

A new “Becoming” dashboard. See your weight trend, projected goal date, plank progress, weekly check-ins, and non-scale wins — all in one calm view.

Daily steps via Apple Health. JeniFit quietly notices the days you moved more. Your step data stays between you and Apple Health.

Breathwork sessions. Short, science-backed breathing routines for stress and cortisol balance. Built on cortisol research from Stanford and Yale.

A daily reset moment. One small action to come back tomorrow, even on the hardest days.

Smarter plank check-ins. Real plank-strength benchmarks from McGill research, so you can see exactly where you stand.

Improvements

A faster, gentler welcome experience.
Cleaner progress tracking with honest projections.
Tighter copy across the entire app — fewer screens that feel like a quiz, more that feel like a coach.
Bug fixes and stability improvements.

Coming soon

A daily food rail. AI body scan. More health rails over time.

Start small. Stay consistent. Let Jeni guide the next step.