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Jet Lag: Sleep Time Shift

Travel

Free

Jet Lag: Sleep Time Shift

by Pavel Ilin

v1.0.2 24 MB Universal 12+

Description

Arrive Ready, Not Exhausted.

Jet Lag is the science-based sleep schedule and circadian rhythm planner for travelers. Reset your body clock for any time zone — combining sunlight cues, light therapy timing, and caffeine windows into a personal flight plan. Whether you're flying for a crucial business meeting or the vacation of a lifetime, our app creates a personalized plan to sync your sleep with your destination.

How it works:
Enter your departure and arrival cities along with your flight time. Jet Lag analyzes your circadian rhythm and creates a customized adjustment schedule.

Key features:
• Personalized sleep schedules based on your flight
• Light therapy and caffeine intake recommendations
• Pre-flight, in-flight, and post-arrival guidance
• Multiple time zone calculations
• Save your favorite routes

Whether you're crossing one time zone or ten, Jet Lag helps you arrive refreshed and ready for what comes next.

Terms of Use: https://jetlag-aa5f5.web.app/terms.html
Privacy Policy: https://jetlag-aa5f5.web.app/privacy.html

What's new (v1.0.2)

What's new in 1.0.2:

• Faster, more reliable plan generation
• Smoother loading screen with realistic time estimates
• More accurate scheduling around daylight saving time
• Smart notifications now appear correctly in your plan history
• Improved error handling — clearer messages and one-tap retry
• Various stability and performance improvements

Safe travels!