Jet Lag is the science-based sleep schedule and circadian rhythm planner for travelers. Reset your body clock for any time zone — combining sunlight cues, light therapy timing, and caffeine windows into a personal flight plan. Whether you're flying for a crucial business meeting or the vacation of a lifetime, our app creates a personalized plan to sync your sleep with your destination.
How it works:
Enter your departure and arrival cities along with your flight time. Jet Lag analyzes your circadian rhythm and creates a customized adjustment schedule.
Key features:
• Personalized sleep schedules based on your flight
• Light therapy and caffeine intake recommendations
• Pre-flight, in-flight, and post-arrival guidance
• Multiple time zone calculations
• Save your favorite routes
Whether you're crossing one time zone or ten, Jet Lag helps you arrive refreshed and ready for what comes next.
Terms of Use: https://jetlag-aa5f5.web.app/terms.html
Privacy Policy: https://jetlag-aa5f5.web.app/privacy.html
What's new (v1.0.2)
What's new in 1.0.2:
• Faster, more reliable plan generation
• Smoother loading screen with realistic time estimates
• More accurate scheduling around daylight saving time
• Smart notifications now appear correctly in your plan history
• Improved error handling — clearer messages and one-tap retry
• Various stability and performance improvements