Ishi helps you get unstuck when ADHD overwhelm makes starting feel impossible.
Whether you're stuck in bed, trapped in doom-scrolling, overwhelmed by noise, or frozen by a task that feels too big, Ishi helps you take one small step at a time.
FEATURES
• Break overwhelming tasks into small, manageable steps
• Get help tailored to your energy level
• Easy reset modes for your mind or your space
• Decide whether to keep going or stop when you’ve done enough
• Celebrate small wins that actually mattered
• Designed for ADHD brains and executive dysfunction
BUILT FOR MOMENTS LIKE:
• “I know what I need to do, but I can’t start.”
• “Everything feels too loud.”
• “I’ve been scrolling for hours.”
• “This task feels impossible.”
• “I just need one small step.”
Ishi focuses on reducing friction, overwhelm, and paralysis, so you can move again without burning yourself out.
Terms of Use (EULA):
https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
What's new (v1.1.0)
Ishi got smarter. Every "I'm stuck" moment now turns into one personalized small step, paced to the energy you actually have.