IntervalLog is a chain interval timer for workouts, focus sessions, cooking, study, and any routine made of timed steps. Create phases once, then run the whole sequence with automatic progress, clear countdowns, haptics, and reliable notifications.
Use built-in templates for Tabata, EMOM, HIIT, Pomodoro, and cooking timers, or build your own routines with custom phase names, durations, and repeat counts. Pin favorites for quick access and review your activity history when you want to see your rhythm over time.
IntervalLog Pro is optional and unlocks an ad-free experience, unlimited custom routines, premium themes, and detailed statistics.