Capriroso is a performance intelligence platform built for endurance athletes.
It uses your physiology, training history, and connected device data to deliver structured guidance across training, nutrition, strength, and recovery.
Whether you're preparing for a race or building long-term fitness, Capriroso helps you make better decisions with data-driven recommendations tailored to your body.
Key Features:
• Personalized training plans based on your fitness and goals
• Daily workouts informed by your performance and recovery signals
• Integrated nutrition guidance aligned with your training load
• Strength and mobility programs to support durability and performance
• Device integrations including Garmin, WHOOP, and more
Capriroso is designed for athletes across cycling, running, and endurance sports, with support for a wide range of experience levels.
Important:
Capriroso provides training and wellness guidance only and is not a medical or healthcare application. Always consult a qualified professional before making health-related decisions.
What's new (v1.1.2)
This update introduces Events, including event selection during onboarding and a new place in Profile to set or edit your primary event. It also brings a major Activities refresh with richer detail views, full-screen route maps, analysis improvements, media and sharing updates, filters, and general bug fixes.