Kcalz: AI Calorie Counter
GRATUIT
Free
Health & Fitness
Free
PlateUp Training
by RAWAN ISMAIL SAED
Description
PlateUp Training is a smart workout tracker built for progressive overload. Log your sets, track your PRs, and get personalized recommendations to beat your last session every time.
Features:
• Per-set progressive overload recommendations based on your actual history
• Voice logging — speak your sets to log them instantly
• Apple Watch workout detection with automatic notifications
• AI coach for personalized fitness advice
• PR tracking with e1RM (estimated 1 rep max) charts
• Workout history with edit and delete
• Nutrition tab with TDEE calculator and macro targets
• Meal planning and recipe suggestions
• HealthKit integration for steps, calories, and workouts
• Dark and light mode
Terms of Use: https://lift-tracker-yq5.pages.dev/terms.html
Features:
• Per-set progressive overload recommendations based on your actual history
• Voice logging — speak your sets to log them instantly
• Apple Watch workout detection with automatic notifications
• AI coach for personalized fitness advice
• PR tracking with e1RM (estimated 1 rep max) charts
• Workout history with edit and delete
• Nutrition tab with TDEE calculator and macro targets
• Meal planning and recipe suggestions
• HealthKit integration for steps, calories, and workouts
• Dark and light mode
Terms of Use: https://lift-tracker-yq5.pages.dev/terms.html
What's new (v1.7)
Social gets a major upgrade: react to friends' workouts with emojis (multiple reactions per session now supported), attach photos and captions to any workout card, and tag friends directly in your sessions. The redesigned Find Friends screen adds mutual-friend suggestions and a QR code for quick adds — plus swipe-to-delete notifications and relative timestamps throughout.
