DopaMenu helps you stop scrolling with one tiny, low-pressure reset.
When you feel stuck, bored, drained, restless, or caught in the scroll, DopaMenu gives you a softer next option instead of another endless feed.
Choose your moment, choose your energy level, and get one gentle reset from a curated menu of small actions.
Features:
• Sound Room with rain, wind, birds, crickets, brown noise, and more nature sounds generated locally on your device
• Three-line brain dump to clear your head without overthinking
• Tiny reset menu for low-energy moments
• Gentle prompts for focus, rest, and self-care
• Local history to remember what helped
• Private by design — your menu and history stay on your device
DopaMenu is not a productivity test. It is a calmer way to pause, reset, and come back to yourself.
What's new (v1.0.1)
Fixed a crash that could occur when entering or leaving Sound Room. Improved Settings interactions and overall stability.