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GRATUIT
Free
Health & Fitness
Free
ErgoCam: Posture Coach
by zYouSoft, Inc.
Description
ErgoCam is a real-time posture coach that uses your iPhone's front camera to spot the bad habits that quietly wreck your back, neck, and shoulders — before the pain shows up.
THREE MODES, ONE APP
• Phone:catches tech neck (chin tucked toward your collar), screens held too close, and head-tilt strain while you scroll.
• Desk: watches your shoulders, chest, and chin in real time. Alerts the moment you slump toward the screen.
• Driving: mount the phone on the dash. ErgoCam watches for drowsiness (eye closure, head dropping) and slumped driving posture. Audio-only alerts keep your eyes on the road.
CALIBRATED TO YOU
• One-tap calibrate per mode — phone, desk, and driving each remember their own baseline, so the app never fires "bad posture" on a healthy variant.
• Fine-tune by tapping your shoulders, chin, and chest on a frozen frame. The app uses YOUR anatomy as the slouch reference, not a generic model.
• Driving uses a five-point side profile (ear, neck, shoulder, side of upper back, side of lower back) so it understands posture from a dashboard angle.
REAL CONTROLS
• On/off switches for tech neck and head-tilt detection if a detector keeps firing on a posture you consider fine.
• A "back straight" sensitivity slider that scales slouch, forward-head, and chest-gap alerts together.
• Sound + haptic, visual flash banner, or silent visual-only mode for meetings.
• Reminder pings if you want a gentle check-in even when ErgoCam isn't on screen.
DESIGNED TO ACTUALLY STAY ON
• Won't go dark — ErgoCam keeps the screen awake while it's watching, so your auto-lock doesn't quietly shut posture coaching off.
PRIVATE BY DESIGN
• Every Vision computation happens on your iPhone. Camera frames never leave the device — no cloud upload, no account required.
WHO IT'S FOR
• Remote workers who slump into their laptops by 4 PM.
• Anyone who scrolls in bed and wonders why their neck hurts.
• Drivers without built-in driver-monitoring — especially long-haul, older drivers, and parents of new drivers.
• People who've tried posture-correcting straps and want a smarter, less annoying nudge.
Sit up. Look up. Drive safe.
• Chin & neck position tracking
Helps identify forward-head posture and neck compression.
• Eye fatigue & drowsiness detection
Monitors eyelid openness and fatigue indicators during long sessions.
• Smart wellness reminders
Receive posture corrections, stretch reminders, and focus breaks.
• Privacy-first design
All processing happens locally on your device. No cloud tracking. No recordings uploaded.
• Lightweight & automatic
Runs quietly in the background while you work.
IDEAL FOR
• Remote workers
• Students
• Developers
• Designers
• Gamers
• Office professionals
• Anyone spending long hours in front of a screen
WHY ERGOCAM?
Most people do not realize how often they slouch, lean forward, or strain their neck until discomfort appears. ErgoCam brings real-time awareness to your posture using the camera already built into your Mac.
Better posture starts with awareness.
ErgoCam — See your posture. Improve your habits.
THREE MODES, ONE APP
• Phone:catches tech neck (chin tucked toward your collar), screens held too close, and head-tilt strain while you scroll.
• Desk: watches your shoulders, chest, and chin in real time. Alerts the moment you slump toward the screen.
• Driving: mount the phone on the dash. ErgoCam watches for drowsiness (eye closure, head dropping) and slumped driving posture. Audio-only alerts keep your eyes on the road.
CALIBRATED TO YOU
• One-tap calibrate per mode — phone, desk, and driving each remember their own baseline, so the app never fires "bad posture" on a healthy variant.
• Fine-tune by tapping your shoulders, chin, and chest on a frozen frame. The app uses YOUR anatomy as the slouch reference, not a generic model.
• Driving uses a five-point side profile (ear, neck, shoulder, side of upper back, side of lower back) so it understands posture from a dashboard angle.
REAL CONTROLS
• On/off switches for tech neck and head-tilt detection if a detector keeps firing on a posture you consider fine.
• A "back straight" sensitivity slider that scales slouch, forward-head, and chest-gap alerts together.
• Sound + haptic, visual flash banner, or silent visual-only mode for meetings.
• Reminder pings if you want a gentle check-in even when ErgoCam isn't on screen.
DESIGNED TO ACTUALLY STAY ON
• Won't go dark — ErgoCam keeps the screen awake while it's watching, so your auto-lock doesn't quietly shut posture coaching off.
PRIVATE BY DESIGN
• Every Vision computation happens on your iPhone. Camera frames never leave the device — no cloud upload, no account required.
WHO IT'S FOR
• Remote workers who slump into their laptops by 4 PM.
• Anyone who scrolls in bed and wonders why their neck hurts.
• Drivers without built-in driver-monitoring — especially long-haul, older drivers, and parents of new drivers.
• People who've tried posture-correcting straps and want a smarter, less annoying nudge.
Sit up. Look up. Drive safe.
• Chin & neck position tracking
Helps identify forward-head posture and neck compression.
• Eye fatigue & drowsiness detection
Monitors eyelid openness and fatigue indicators during long sessions.
• Smart wellness reminders
Receive posture corrections, stretch reminders, and focus breaks.
• Privacy-first design
All processing happens locally on your device. No cloud tracking. No recordings uploaded.
• Lightweight & automatic
Runs quietly in the background while you work.
IDEAL FOR
• Remote workers
• Students
• Developers
• Designers
• Gamers
• Office professionals
• Anyone spending long hours in front of a screen
WHY ERGOCAM?
Most people do not realize how often they slouch, lean forward, or strain their neck until discomfort appears. ErgoCam brings real-time awareness to your posture using the camera already built into your Mac.
Better posture starts with awareness.
ErgoCam — See your posture. Improve your habits.
What's new (v1.1.3)
What's New in Version 1.1.3
"Reading" mode (formerly "Phone")
- The Phone option is now called Reading. ErgoCam watches your posture while you read or hold your device in front of you in the app — a clearer name for how it's actually used.
Your calibration now sticks
- Recalibrating no longer erases your manual Fine-tune adjustments, and fine-tuning no longer wipes your automatic calibration. Each is saved on your device and stays until choose to redo it.
Hands-free calibration countdown
- Calibration now plays an audible 3-2-1 countdown, a "hold steady" tone when capture begins, and a "relax" tone when it finishes — so you can set up Desk and Driving with your eyes forward, no need to watch the screen.
Better Reading guide
- The alignment guide is tuned for a close, hand-held shot, the review now shows your actual detected position, and we removed the unnecessary "shoulders not detected" note for Reading (it's always a close-up).
Friendlier Desk & Driving figures
- Restored the clean, hand-drawn seated figures for the Desk and Driving guides.
Plus minor fixes and refinements.
"Reading" mode (formerly "Phone")
- The Phone option is now called Reading. ErgoCam watches your posture while you read or hold your device in front of you in the app — a clearer name for how it's actually used.
Your calibration now sticks
- Recalibrating no longer erases your manual Fine-tune adjustments, and fine-tuning no longer wipes your automatic calibration. Each is saved on your device and stays until choose to redo it.
Hands-free calibration countdown
- Calibration now plays an audible 3-2-1 countdown, a "hold steady" tone when capture begins, and a "relax" tone when it finishes — so you can set up Desk and Driving with your eyes forward, no need to watch the screen.
Better Reading guide
- The alignment guide is tuned for a close, hand-held shot, the review now shows your actual detected position, and we removed the unnecessary "shoulders not detected" note for Reading (it's always a close-up).
Friendlier Desk & Driving figures
- Restored the clean, hand-drawn seated figures for the Desk and Driving guides.
Plus minor fixes and refinements.
