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GRATUIT
Free
Health & Fitness
Free
Youlance: Cycle-Based Living
by Youlance LLC
Screenshots
Description
The cycle app that never assumes you bleed on schedule. Whether your rhythm is steady, irregular, or quietly finding its way back (after the pill, through stress, through recovery), Youlance reads your days in your context and shapes meals, movement and rest around them. No counting, no pressure, no verdicts.
WITH AND WITHOUT A PERIOD
Most cycle apps assume you bleed on schedule. Youlance was built for real bodies: regular cycles, irregular ones, and the seasons where your period is missing (after the pill, through recovery, with an IUD). When your own cycle is quiet, the lunar rhythm carries your days until yours returns.
LOG A MEAL, UNDERSTAND YOUR BODY
Take a photo of your plate and get a personal read within moments: what this meal does for your hormones in this exact phase, what already works beautifully, and one gentle next step. No calorie counting, no judgment.
MOVE WITH YOUR HORMONES
Every day shows you how to move inside your phase: a window from gentle to strong, one suggested session, guided videos matched to your energy, and honest rest days that are an invitation, never a rule.
YOUR DAY AS ONE STORY
Three soft rings show how you nourished, moved and listened. Your daily report connects your meals, your movement and your energy through the lens of your phase, and reads your day back to you like a friend who understands hormones.
RECIPES FOR EVERY PHASE
Over 150 recipes matched to your cycle: warm and grounding while you bleed, fresh and light as your energy rises, colorful at your peak, steady and comforting before your period.
YOULANCE PREMIUM
Start with a free trial. Premium reads every plate, builds every workout, opens every recipe and every insight. Cancel anytime in the App Store. Prices are shown in the app before any payment.
Youlance is an educational wellness app, not a medical device, and does not diagnose, treat or prevent any condition. It is not intended for contraception.
Privacy Policy: https://youlancehealth.space/privacy
Terms of Use (EULA): https://youlancehealth.space/terms
WITH AND WITHOUT A PERIOD
Most cycle apps assume you bleed on schedule. Youlance was built for real bodies: regular cycles, irregular ones, and the seasons where your period is missing (after the pill, through recovery, with an IUD). When your own cycle is quiet, the lunar rhythm carries your days until yours returns.
LOG A MEAL, UNDERSTAND YOUR BODY
Take a photo of your plate and get a personal read within moments: what this meal does for your hormones in this exact phase, what already works beautifully, and one gentle next step. No calorie counting, no judgment.
MOVE WITH YOUR HORMONES
Every day shows you how to move inside your phase: a window from gentle to strong, one suggested session, guided videos matched to your energy, and honest rest days that are an invitation, never a rule.
YOUR DAY AS ONE STORY
Three soft rings show how you nourished, moved and listened. Your daily report connects your meals, your movement and your energy through the lens of your phase, and reads your day back to you like a friend who understands hormones.
RECIPES FOR EVERY PHASE
Over 150 recipes matched to your cycle: warm and grounding while you bleed, fresh and light as your energy rises, colorful at your peak, steady and comforting before your period.
YOULANCE PREMIUM
Start with a free trial. Premium reads every plate, builds every workout, opens every recipe and every insight. Cancel anytime in the App Store. Prices are shown in the app before any payment.
Youlance is an educational wellness app, not a medical device, and does not diagnose, treat or prevent any condition. It is not intended for contraception.
Privacy Policy: https://youlancehealth.space/privacy
Terms of Use (EULA): https://youlancehealth.space/terms
What's new (v1.5.6)
The day your rhythm comes back now has a place of its own.
If your cycle has been quiet and you log bleeding again, Youlance stops and marks the day with you. One bleed is not a finish line, and the app says so out loud. When a second one arrives at a believable distance, Youlance offers to follow your own cycle instead of the moon, with the length counted from your days rather than assumed. Everything you wrote before stays exactly where it is, in its own chapter.
Your story also starts the moment you join: one gentle doorway into your first check in, so day one never ends on an empty screen. Temperature, sleep and energy lead the check in, two soft swipes before anything else. Logging a meal carries your check in along, and movement has a visible home on the workout page, because a walk counts too.
Educational insights, never medical advice.
If your cycle has been quiet and you log bleeding again, Youlance stops and marks the day with you. One bleed is not a finish line, and the app says so out loud. When a second one arrives at a believable distance, Youlance offers to follow your own cycle instead of the moon, with the length counted from your days rather than assumed. Everything you wrote before stays exactly where it is, in its own chapter.
Your story also starts the moment you join: one gentle doorway into your first check in, so day one never ends on an empty screen. Temperature, sleep and energy lead the check in, two soft swipes before anything else. Logging a meal carries your check in along, and movement has a visible home on the workout page, because a walk counts too.
Educational insights, never medical advice.
