Rx Noise- Pink Noise for Sleep
GRATUIT
Free
Screenshots
Description
75 Hard for Her is a calm, women-first daily tracker for the 75-day mental wellness challenge. Build a streak you can be proud of — without the drill-sergeant vibe.
Five daily rituals, one editorial canvas:
• drink your water — tap each glass as you sip
• move your body — log a 45-minute workout your way
• read 10 pages — fiction, non-fiction, anything
• eat clean — note your meal, flex once a week
• capture a mood photo — a quiet visual diary of your 75
Plus:
• inspiration board — pin photos, quotes, routines you want to come back to
• friends doing 75 — see who's showing up, send a high-five, no pressure
• gentle nudges — a soft morning reminder, no shouting
• your private journal — every photo lives on your device, not in a feed
Start free. Show up daily. We'll keep the streak honest.
Five daily rituals, one editorial canvas:
• drink your water — tap each glass as you sip
• move your body — log a 45-minute workout your way
• read 10 pages — fiction, non-fiction, anything
• eat clean — note your meal, flex once a week
• capture a mood photo — a quiet visual diary of your 75
Plus:
• inspiration board — pin photos, quotes, routines you want to come back to
• friends doing 75 — see who's showing up, send a high-five, no pressure
• gentle nudges — a soft morning reminder, no shouting
• your private journal — every photo lives on your device, not in a feed
Start free. Show up daily. We'll keep the streak honest.
