Lissome is a gentle habit tracker for people who want to grow without guilt, pressure, or all-or-nothing streaks.
Some days you show up fully. Some days you need an easier version—or a real day off. Lissome is built for that rhythm.
TODAY — CHECK IN YOUR WAY
• See today's habits at a glance
• Choose Standard or Easy mode for each task
• Postpone to tomorrow or skip when life gets in the way
• Earn stars for every check-in
HABITS — YOUR PACE, YOUR RULES
• Every habit has a Standard goal and an Easy goal
• Start from templates or create your own
• Downgrade anytime—no shame, no reset
• Pause habits when you need a break
REST DAYS — BE KIND TO YOURSELF
• Use Rest Passes for guilt-free days off
• No streak penalties—your effort still counts
• Track your monthly rhythm with a calming calendar heatmap
• Gentle catch-up when you're ready to return
REWARDS — MOTIVATION THAT FEELS GOOD
• Collect stars from daily check-ins
• Set personal treats and redeem them when you're ready
• Celebrate progress, not perfection
PRIVATE BY DEFAULT
• All data stays on your device
• No account required
• No ads, no tracking
Whether you're rebuilding routines after burnout, starting small, or just tired of harsh habit apps—Lissome meets you where you are.
Slow is fine. Rest is allowed. Progress still counts.