Free Health & Fitness apps

Health & Fitness ★★★★★ 157

Miles is the simplest but most effective way to track your running progress. Start and end runs with ease and sync seamlessly with Apple Watch. No ads or subscriptions. **Live Activities and Widgets** Miles uses Live Activities to show your current run so you don't need to unlock your phone to check your distance and time. Widgets show your weekly progress to help you stay motivated and focused. **Weekly Goals** Set a weekly or monthly goal to stay motivated on your running j…

Health & Fitness

Health Webhook sends your Health data to any URL you configure. Automatically, in real time. Perfect for personal automation with tools like n8n, Make, Zapier, Home Assistant, or any custom backend. If it accepts a POST request, Health Webhook can feed it your health data. WHAT IT SYNCS • Steps & distance • Sleep (including Core, Deep, REM stages) • Heart rate & HRV • Active calories & BMR • Blood pressure & blood glucose • Oxygen saturation (SpO₂) • Weight, BMI, body fat • W…

Health & Fitness

Health & Fitness ★★★★★ 7

Counts out the tempo for your lifting. This app will take your strength to the next level by incorporating tempo lifting into your workouts. A great way to blow past plateaus or to rehabilitate from a sports injury is with tempo lifting. Tempo Coach keeps the tempo for you so that fatigue or impatience doesn't short change your gains. Tempo Coach signals your eccentric (lowering), bottom isometric (pause at the bottom), concentric (lifting), and top isometric (pause at the to…

Health & Fitness ★★★★★ 16

Looking for an easy, no-fuss way to plan ahead your cooking each week?
 7Mealz is a powerful meal planner designed to simplify your life. Create your weekly menu, organize your meals in seconds, and enjoy stress-free meal prep - all in one simple app. 7Mealz Meal Planner focuses on what actually matters: saving you time in the kitchen, reducing decision fatigue, and helping you eat better without overthinking. • Meal Prep Made Easy Plan ahead with a clear view of everything p…

Health & Fitness ★★★★★ 27

Your step goal. No excuses. StridePal is the no-nonsense step tracker for iPhone and Apple Watch that keeps you moving and out of your own way. Most step apps bury you in data, slow you down, or just get ignored. StridePal cuts through the noise. One goal. One focus. Every day. Stay Locked on Your Goal Always know where you stand and exactly what it takes to finish the day strong. Progress That Actually Motivates Daily and weekly stats that push you forward — not put you to s…

Health & Fitness ★★★★☆ 1

You don't deserve TikTok. Earn it. AxoHabit is the habit tracker and app blocker that makes you work for your screen time — and actually fixes phone addiction instead of just reporting it. Complete your habits. Earn coins. Spend coins to unlock the apps you blocked. No habits? No Instagram. No excuses. This is how you break the doomscrolling loop for good. — HOW IT WORKS — BUILD YOUR HABIT STACK, EARN YOUR COINS Set your daily habits — exercise, reading, journaling, deep work…

Health & Fitness

Health & Fitness ★★★★★ 37

Combat age-related vision decline with deep red light. Based on the 2021 UCL study, just 3 minutes a day can boost retinal mitochondria and sharpen color contrast. Description: Recharge your retinas with the first cross-platform 670nm simulation app for iPhone, iPad, Mac, and Apple Vision Pro. As we age, the mitochondria in our retinal cells—the batteries of our eyes—start to run out of energy (ATP). This leads to "tired" vision, faded colors, and poorer contrast sensitivity.…

Health & Fitness ★★★★★ 3

Health & Fitness ★★★★★ 1

Health & Fitness

Health & Fitness

Find your calm. Sleep deeper. Focus better. Millions of Sessions Dreamio is your all-in-one mental wellness app designed to help you reduce stress, improve sleep quality, and build a powerful daily mindfulness routine. Whether you need a quick reset, deeper sleep, or better focus, Dreamio adapts to your lifestyle with personalized experiences and advanced tools. Invest in your mental health and create a daily routine that truly works. From beginners to advanced users, Dreamio…

Health & Fitness

Stay in deficit and lose weight! KcalzCounter is the simplest way to count calories on your iPhone/iPad. Instead of searching for each food in an endless list, you point the camera at the plate and that's it: our AI identifies the meal, estimates the portion, and returns calories, protein, carbohydrates, and fats in seconds. It was made for those who have tried other apps and given up in the second week because logging food was too much work. Here, the flow is 3 taps. WHAT YO…

Health & Fitness ★★★★★ 1

- Privacy Policy: https://tinnitus.top/h5/privacy-policy.html - Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ - Subscription Information: This app offers an auto-renewing subscription service. Monthly Membership (1 month): $3.99/month; Annual Membership (1 year): ¥$39.99/year. Prices may vary by region. You can manage or cancel auto-renewal in your Apple ID's Subscriptions.

Health & Fitness ★★★★★ 43

Stop guessing. Start knowing. Fitness Story transforms your Apple Health data into the most powerful, detailed analysis available on iOS. No accounts. No servers. Just your entire fitness journey, visualized. Whether you're tracking sleep stages, analyzing run cadence, or chasing a marathon PR, this is the all-in-one dashboard your hard work deserves. PROFESSIONAL-GRADE ANALYSIS • Trend & Benchmark Charts: Use Box-and-Whisker plots to see median, quartiles, and outliers for e…

Health & Fitness ★★★★☆ 9

Rucker is the GPS tracker built for rucking, ruck training, weighted walking, hiking, power walks, and weighted fitness. If you train with a backpack, rucksack, weighted vest, or plate carrier, generic running apps miss the point. Rucking changes the way distance, pace, elevation, and effort feel. Rucker is built around the real rucking experience: load on your back, miles under your feet, and smart cues that help you keep moving. BUILT FOR RUCKING, HIKING & WEIGHTED WALKS •…

Health & Fitness

LeanLift is a clean, powerful workout tracker built for people who just want to train — without subscriptions, upsells, or limitations. Pay once, own it forever. Every future update is free. LOG YOUR WORKOUTS Track sets, reps, and weight in real time with a fast, distraction-free interface. Built-in rest timer keeps you on schedule between sets, with haptic and sound alerts. Rate your session when you're done and leave notes while the workout is fresh. BUILD YOUR ROUTINES Cre…

Health & Fitness ★★★★★ 3

Take control of your health — and the health of everyone you care for. AfyaScript is a simple, private, and powerful health companion for anyone managing medications and health records. Whether you're tracking your own prescriptions, caring for an aging parent, managing your child's doses, or supporting multiple patients as a caregiver — AfyaScript brings everything together in one clean, easy-to-use app. Your data never leaves your device. AfyaScript is built with privacy at…

Health & Fitness ★★★★★ 5

Meet your new workout partner — Archie the Schnauzer. Archie's Gym is a clean, no-nonsense fitness tracker built for people who want to move more and track less. Log workouts, monitor your daily activity, and hit your weekly goals — all with a little encouragement from Archie along the way. TRACK YOUR ACTIVITY Connect Apple Health to automatically track steps, calories, distance and heart rate. Apple Watch users get precise move, exercise and stand tracking throughout the day…

Health & Fitness ★★★★★ 8 884

** #1 Meditation App and 100% FREE (no ads and no subscription)** ** Guided MEDITATION ** Whether you have 2 minutes or 2 hours in your day, Soothing Pod can fit into any schedule and is easy to use, no matter your experience with meditation. And with a new 10-minute meditation every day, there’s no shortage of mindfulness to melt your worries away. In our mission to make relaxation and mindfulness available to all, we also created meditations for kids as a way to introduce t…

Health & Fitness ★★★★★ 3

Discover your eye dominance with precision using our camera-based finger-pointing methodology. Unlike traditional left/right tests, Eye Dominance Evaluation provides quantitative measurements on a -1 to +1 scale, helping you understand the strength of your eye dominance and track changes over time. PERFECT FOR: • Shooting Sports: Optimize your stance for rifle, shotgun, pistol shooting, and archery • Photography: Understand which eye naturally aligns with your viewfinder • Ba…

Health & Fitness

SnusTracker helps you log portions in one tap, review your week at a glance, and stay aware with optional reminders and cost estimates—all stored locally on your device, with no account required. The redesigned app adds a cleaner layout, light and dark themes, and support for English, Swedish, Norwegian, Danish, and Finnish.